Updated: 29.06.2024

Abdominal belt test & comparison 2024: Your comprehensive guide to the top selection of the year

Electrostimulation belt in comparison test: Discover the best variants at a glance

Abdominal muscles are an important part of our body that not only looks good but also provides better posture and stability. However, not everyone has the time and motivation to go to the gym regularly and do abdominal exercises. This is where the abdominal muscle belt comes into play - a practical solution for effective abdominal muscle training in your own four walls. The abdominal belt from our range has different intensity levels and can be worn during daily activities. The device is perfect for people who want a toned stomach but have little time to exercise. With our abs belt, you can strengthen your abdominal muscles while doing your work or other activities. Benefit from our high-quality abdominal muscle belt and keep your body fit and healthy.
Best recommendation
Abdominal belt Beurer EM 37 abdominal belt, EMS
Price-performance winner
Abdominal belt Brino Electric vibrating waist massager
Abdominal muscle belt ABFLEX Toning Belt for slim toned people
Abdominal belt Beurer EM 39 2-in-1 EMS belt, training
Abdominal belt VEOFIT abdominal belt EMS abdominal trainer
Abdominal belt Beurer EM 32 abdominal belt
Abdominal Belt Slendertone Unisex Electrical muscle stimulation
Abdominal belt Medisana AM 880 abdominal trainer electric
Abdominal Belt Slendertone Unisex Electrical muscle stimulation
Abdominal belt zociko EMS training device, ABS
Model Abdominal belt Beurer EM 37 abdominal belt, EMS Abdominal belt Brino Electric vibrating waist massager Abdominal muscle belt ABFLEX Toning Belt for slim toned people Abdominal belt Beurer EM 39 2-in-1 EMS belt, training Abdominal belt VEOFIT abdominal belt EMS abdominal trainer Abdominal belt Beurer EM 32 abdominal belt Abdominal Belt Slendertone Unisex Electrical muscle stimulation Abdominal belt Medisana AM 880 abdominal trainer electric Abdominal Belt Slendertone Unisex Electrical muscle stimulation Abdominal belt zociko EMS training device, ABS
Brand Beurer Brine Flex Beurer Veofit Beurer Slendertone Medisana Slendertone Zocik
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TOP Productsscoreprice.com2,1goodAbdominal toning belt
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LCD display
min|max waist circumference 70 140 cm k. A. k. A. 75 130 cm Up to 125 cm 70 140 cm 61 107 cm Max. 140 cm 69 119 cm Max. 118 cm
intensity levels 40 levels 2 intensity levels 100 levels 40 levels 40 levels 40 levels 100 levels 50 levels 130 levels 18 intensity levels
minimum duration 22 Min 40 Min 10 Min 22 Min 10 Min 22 Min 25 min 30 Min 20 Min 20 Min
operating mode Batteries Batteries Batteries Batteries Battery Batteries Battery Batteries Batteries Battery
application 7 7 7 7 8 8 9 8 8 8
Weight k. A. 730 g k. A. k. A. 620 g k. A. 399 g 370 g 250 g 200 g
comfort 8 7 8 7 7 8 9 7 7 9
including batteries
Number of training programs 5 programs 1 programs 10 programs 5 programs 10 programs 5 programs 5 programs 6 programs 10 programs 6 programs
  • easy and intuitive to use
  • well processed
  • very comfortable to wear
  • simple and intuitive operation
  • very comfortable to wear
  • also suitable for other body parts
  • supports muscle formation
  • well processed
  • very comfortable to wear
  • also suitable for back training
  • well processed
  • very comfortable to wear
  • many intensity levels
  • very good workmanship
  • very comfortable to wear
  • many intensity levels
  • very well made
  • very comfortable to wear
  • individual training plan via smartphone
  • very good workmanship
  • very comfortable to wear
  • controllable via app
  • Download additional training programs
  • many intensity levels
  • very good workmanship
  • very comfortable to wear
  • LCD display
  • long battery life
  • very well made
  • comfortable to wear
  • Easy to handle
  • high intensity levels possible
  • helps in forming muscles
  • 10 packs of EMS gel pads and a USB cable included
  • rechargeable via power bank or adapter
  • very good workmanship
  • very comfortable to wear
  • LCD screen
to offer to offer to offer to offer to offer to offer to offer to offer to offer to offer to offer

The best abdominal muscle belts in the test & comparison:
Choose your test winner from our top recommendations.

Hello! I'm Katharina, a passionate writer with a wide range of experience in the e-commerce sector. My professional career has been characterized by a deep familiarity with various online store categories, delving deeply into the specific characteristics and needs of each area. The Electronics & Computers category is particularly close to my heart. I feel particularly at home here thanks to my technical know-how. I am also fascinated by the world of fashion and clothing. My own enthusiasm for fashion trends enables me to report on the latest developments in this segment in a lively and authentic way. I also have deep roots in the area of ​​living and gardening. My interest in interior design and current trends in this segment helps me to offer in-depth insights. I am also drawn to the world of beauty and care, especially as I am always looking for innovative products and techniques in this field. I also enjoy broadening my horizons by writing about topics such as Sports & Fitness, Toys & Hobbies, Pet Supplies & Pet Food, Books & Media, Food & Drinks, and Cars & Motorcycles. Each of these areas presents unique challenges and aspects that pique my interest and offer me the opportunity to continually expand and deepen my knowledge.

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Abdominal muscle belt 2024: Comparisons and valuable tips for your purchase decision can be found here - comprehensive guide and expert opinions
Purchasing an abdominal muscle belt is easier if you follow our recommendations. In this guide you will find all the essential information

At a glance
  • An abdominal muscle belt is a sporting aid that can serve as an effective training method through targeted electrical stimulation of the abdominal muscles. With the help of the belt, the metabolism can be stimulated in a targeted manner and fat burning in the abdominal area can be boosted. The application is simple and the device can be used anytime and anywhere.
  • Most abdominal belts are equipped with different levels that allow for individual adjustment. Electrostimulation is carried out using small electrodes that are placed on the abdomen. This stimulates and trains the muscles. Many models have an adjustable program system that ensures varied and effective training.
  • For best results, the abdominal belt should be used regularly. It can be used to support classic abdominal muscle training. A healthy lifestyle and a balanced diet can also contribute to better training results. Abdominal belts are available in various designs and price ranges, with particularly high-quality models often having additional functions such as a Bluetooth connection or app control.
Abdominal toning belt

The abdominal muscle belt – modern fitness aid or hype?

A toned stomach is something that many people work towards, and abdominal muscle belts promise to take us a long way on this path. Have you heard of those gadgets that use electric shocks to train your muscles while you just sit there and relax? In a market that is constantly growing, abdominal belt test results and comparisons provide valuable guidance so that you can find the device that meets your needs.

What exactly does an abdominal belt do and how does it work?

An abdominal belt like this is a pretty clever thing. It uses electrical impulses - called electromuscular stimulation (EMS) - that are sent directly to your abdominal muscles, causing them to contract, much like a regular workout. Think of it like an invisible personal trainer pushing your muscles to work while you go about your daily life. You can usually adjust the intensity of these impulses yourself, so you can take it slow or really hit it hard, depending on your fitness level. And even though you don't move, your muscles feel like you've done a round of sit-ups - pretty crazy, right?

Can an abdominal belt replace training in the gym?

Take it slow with the wild horses. An abdominal belt can be a great addition to your fitness regime, but it won't completely replace dumbbells and treadmills. Remember, he only focuses on the abdominal muscles and ignores the rest of your body. In order to stay completely fit, you need a balanced workout that includes all muscle groups and also gets the cardiovascular system going. You should also remember that real progress always has something to do with a healthy diet and general physical activity.

What criteria are important in an abdominal muscle belt test or comparison?

As you browse through abdominal belt tests and comparisons, keep an eye out for a few key features. At the forefront: the intensity settings. They have to be wide-ranging so that both beginners and advanced users get their money's worth. Another important point is comfort, because you want to strap the item around your stomach for a while without it pinching or pressing. The battery life shouldn't be underestimated either - it would be frustrating if the device died in the middle of training. And finally, what about handling? A good device should be intuitive to use so that you don't have to read the instructions every time.

How safe are abdominal belts and are there any side effects?

You can be confident that most ab belts on the market are safe if you play by the rules. Most devices are tested and certified according to strict safety guidelines. Sure, the whole thing might feel a little unusual at first - a little tingling here, a little twitching there - but that's normal. However, problems can occur if you use the device too intensively or if you have certain health conditions, such as wearing a pacemaker. If in doubt, always consult your doctor before starting training.

What experiences have users had with abdominal muscle belts?

In the depths of the internet you'll find tons of ab belt experiences - from people who claim they got the six-pack abs of a lifetime to those who say it was a waste of money. As with so many things in life, it depends on what you do with it. Many users report that they have actually seen an improvement in muscle definition, especially when combined with exercise and a healthy diet. But as with anything, don't expect to conquer the world overnight. Patience and perseverance are the keys to success here too.

Invest correctly

Make sure the abdominal belt fits correctly. It should be tight enough to stimulate the muscles, but not so tight that it becomes uncomfortable or disruptive breathing restricted. Correct positioning ensures the most effective stimulation of the abdominal muscles.

Our abdominal muscle belt recommendation on Amazon:

Beurer EM 37 abdominal muscle belt, EMS abdominal training, muscle stimulation to strengthen the abdominal muscles, regeneration, ‎1 piece, ...
  • The muscle stimulator EM 37 with EMS supports you in your abdominal training; for a sexy six-pack and for...
  • The EMS device is equipped with a flexible, ergonomically shaped abdominal belt with four non-wearing...
  • The EMS belt for electrical muscle stimulation provides five training programs for optimal...

Types of abdominal belts and their features

Type of abdominal belt characteristics
EMS abdominal belt Use electrical impulses for muscle stimulation
vibration belt Use vibration to stimulate and strengthen muscles
Thermal abdominal belts Increase blood circulation through heat and can support weight loss

Hydration is key

Drink enough water before using your abdominal belt. The electrodes work best on hydrated skin, improving conductivity and increasing the effectiveness of muscle contractions. It also helps protect the skin from irritation.

Advantages and disadvantages of abdominal belts


  • Easy to use and can be done from the comfort of your own home
  • Can provide additional stimulation to the abdominal muscles between traditional workouts
  • Useful for people with limited mobility


  • Can cause skin irritation if used incorrectly
  • Does not completely replace the effects of a comprehensive abdominal workout
  • The effectiveness can vary from person to person

Combine for maximum effects

Abdominal belts are most effective when used in combination with a healthy diet and regular exercise. Don't rely on that alone Beltsto get a defined stomach. Balance is crucial for long-term results.

Our abdominal muscle belt insider tip on Amazon:

ABFLEX - abdominal belt for slim, tight abdominal muscles - with remote control for quick and easy adjustment - 99 ...
  • No one has the time for the regular abdominal workouts it takes to get a flat, toned stomach like the...
  • It really works! We wouldn't have been in business this long if it weren't for that. We already have thousands...
  • You will see and feel results immediately. You will be amazed by the feeling of tighter muscles and you can...
Abdominal toning belt

Alternatives to abdominal belts

Classic abdominal muscle training

A proven alternative to the abdominal belt is good old abdominal training. Exercises such as sit-ups, crunches and planks can specifically strengthen and define the abdominal muscles, without any additional aids.

Yoga and Pilates

Yoga and Pilates are not only good for the soul, but also for the core. These gentle practices strengthen the core and improve posture, which in turn can lead to a firmer stomach.

Total body training equipment

Full body training equipment that specifically targets the core area, such as the Ab Roller or the Power Wheel, offer an intense challenge for the abdominal muscles and are an excellent addition to any fitness program.

Abdominal belt testing procedure

How abdominal belts are rated

When abdominal muscle belts come under scrutiny, they are usually under the Lupe how well they stimulate the muscles. The testers pay attention to whether the intensity levels are suitable for different fitness levels. The quality of workmanship, wearing comfort and ease of use are also in focus. Last but not least, safety plays a big role - after all, no one wants to get wiped while exercising.

Where abdominal belts are tested

Trade magazines and their assessments

In the jungle of fitness gadgets, magazines like “Fit for Fun” and “Men's Health” have already tested abdominal muscle belts a few times. These tests often not only provide information about which devices are the abdominal muscle belt test winners, but also offer valuable abdominal muscle belt purchase recommendations. The exact test dates vary, but you can often find annual or semi-annual comparison tests.

Abdominal belt tests and evaluation criteria

A look behind the scenes of the tests

Trade magazines rate abdominal belts based on their effectiveness, handling and comfort. They investigate how effective electrical muscle stimulation is and whether it meets scientific standards. Long-term studies are often also taken into account to assess the sustainability of the results.

Stiftung Warentest and abdominal muscle belt

There are currently no test reports from Stiftung Warentest specifically about abdominal muscle belts. However, for the latest information, it is always advisable to consult the official Stiftung Warentest website.

Well-known manufacturers and brands for abdominal belts

Market leader in abdominal training

The most famous brands of abdominal belts include:

These manufacturers are known for their high quality and effective products.

Bestseller among abdominal muscle belts

The favorites on the market

The following stand out among the bestsellers:

  • Slendertone Connect Para
  • Beurer EM 39
  • Sanitas SEM 30
  • Ab Flex high-performance abdominal muscle belt

These models are particularly popular with consumers as they often offer a combination of effectiveness, comfort and ease of use.

Where to Buy Abdominal Belts

Where you can find it

You can purchase abdominal muscle belts both online and in brick-and-mortar stores. Online retailers like Amazon or eBay offer a wide range of models. In brick-and-mortar stores, you can find abdominal muscle belts in sports stores or in the fitness departments of larger department stores such as Decathlon or SportScheck.

This is what you should consider before buying an abdominal muscle belt

Looking for the right abdominal belt? There are a few things to consider so that you don't buy a pig in a poke. Let's get straight to the point.

Know what's going on: the technology behind it

Simply put, these belts are based on something called Electrical Muscle Stimulation (EMS). That sounds like a thing of the future, but it's actually just a fancy way to train your abdominal muscles with electrical shocks. It sounds daunting at first, but it's actually quite sophisticated.

Fit and comfort: Does this thing fit?

You know the one: new ones Shoes have to fit, otherwise there will be bubbles. It's similar with abdominal muscle belts. Shouldn't pinch or slip. And you also want to breathe, so nothing that constricts you like a sausage skin.

Quality and durability: What can the parts withstand?

Not that you have to go hunting for a new abdominal belt again after two weeks. Pay attention to the material and workmanship - that usually says a lot about the service life.

Cost: How much can the fun cost?

Sure, pay attention to the penny, who doesn't have to do that these days? But when it comes to ab belts, it's sometimes like wine - the most expensive is not always the best. Feel free to browse through offers and bestsellers, but don't forget to also look at customer reviews.

Why it's worth buying an abdominal belt

Do you want to really light a fire under your core? Then an abdominal belt like this could be exactly your thing. Here are a few good reasons:

  1. Time saver: Who has hours to spare for the gym? Right, hardly anyone. With the belt you can watch your series at the same time and still do something for your six-pack.
  2. Support: If you're already busy and slouching in the gym, a belt like this can support your efforts - basically the little brother for your abdominal muscles.
  3. Can be used anywhere: whether at home, on a business trip or on vacation – the abdominal belt is as mobile as you are. Fits in every pocket and is always ready.

What you should definitely know about abdominal muscle belts

Before you plunge into the adventure, here is the small print - basically the package insert information:

  • Not a miracle cure: Doesn't completely replace abdominal training, it's more like the cherry on the cake.
  • Regularity: To see results, you must also use the belt. Strapping your belt every now and then isn't enough.
  • Medical concerns: Caution is advised if you have certain health conditions or have parts installed in your body (such as a pacemaker). If in doubt: ask a doctor.

Our abdominal muscle belt bestseller on Amazon:

Bestseller no. 1
Beurer EM 37 abdominal muscle belt, EMS abdominal training, muscle stimulation to strengthen the abdominal muscles, regeneration, ‎1 piece, ...
  • The muscle stimulator EM 37 with EMS supports you in your abdominal training; for a sexy six-pack and for...
  • The EMS device is equipped with a flexible, ergonomically shaped abdominal belt with four non-wearing...
  • The EMS belt for electrical muscle stimulation provides five training programs for optimal...
Bestseller no. 2
Bodify® EMS Abdominal Trainer Pro - Targeted stimulation of the abdominal muscles! - Muscle building - Abdominal trainer - Abdominal stimulation device...
  • 💪 BY FAR THE MOST POWERFUL BODIFY EMS ABDOMINAL TRAINER - With the new Bodify A3 chip you can increase your...
  • 🏃🏼‍♀️ IDEAL FOR ANYONE WHO WANTS TO TRAIN EVEN MORE EFFECTIVELY - With our abdominal trainer Pro you can...
  • ⚡️ PRO PERFORMANCE – Up to 40% more effective EMS abdominal training. Always ready for use thanks to improved battery technology. The...
Bestseller no. 3
TESMED Absolute: Electric EMS abdominal trainer belt with 15 programs. EMS training device for central and lateral...
  • INNOVATION AND COMFORT: Electrostimulation belt for the abdominal muscles, wireless and without gel. It combines comfort and...
  • INTUITIVE CONTROL: Equipped with 99 intensity levels, separately adjustable for the central and side...
  • ADVANCED EMS TECHNOLOGY: Thanks to EMS technology, the belt stimulates the abdominal muscles intensively. In addition...

Abdominal belt conclusion

Ab belts are not a panacea, but they can be a great addition to your fitness regime. If you do your research, read the fine print, and use the item regularly, it could be a worthwhile investment. Personal? I say it depends. If you're the type of person who loves technology and wants to spice up your workout routine, grab your belt. But don't expect miracles overnight and remember, exercise and healthy eating are still essential.

Surveys about abdominal belts

We would like to know your opinion and ask you to post your answers in the comment box:

  1. How important is the brand to you when buying an abdominal belt?
  2. Have you had any experiences with abdominal belts and if so, were they positive or negative?
  3. What is your main goal when using an abdominal belt?
  4. How much are you willing to spend on a quality ab belt?
  5. Do you prefer abdominal belts with additional features or a basic model?
  6. How important are customer reviews for your decision to purchase an abdominal belt?
  7. Have you sought professional advice before purchasing an abdominal belt?
  8. How often and for how long do you use your abdominal belt in a typical week?
  9. Do you think abdominal belts are useful as a supplement to traditional training methods?
  10. What was the deciding factor in your last abdominal belt purchase – the offer, the bestseller list or a personal recommendation?

Youtube video tip for the abdominal muscle belt test & comparison:

Are EMS abdominal muscle trainers useful? From the Flex Belt in long-term testing


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Comprehensive Guide to Ab Belts: Top Sources for Information and Products

  • Discover more about abdominal belts: your resource guide

    • Abdominal Belt Wikipedia: Get comprehensive information about Abdominal toning belt on Wikipedia, the renowned online encyclopedia that offers in-depth insight into a variety of topics.
    • Abdominal Belt YouTube: Explore Abdominal toning belt through a variety of videos on YouTube. From informative tutorials to product reviews, YouTube offers a rich source of visual content.
    • Abdominal belt Amazon: Discover the extensive product range from Abdominal toning belt on Amazon. Here you will find a variety of options, user reviews and much more.
    • Abdominal belt ebay: Browse through a large selection Abdominal toning belt-Products on Ebay. This marketplace offers both new and used options that may meet your needs.

How did you like our abdominal muscle belt comparison?

4.4/5 - (40 reviews)

Comments to "Abdominal toning belt" Comparison

  1. Timo Huber says:

    Can the abdominal muscle belt also be worn under clothing?

    1. Customer Support - Advisor says:

      Hello Timo Huber,

      Your interest in our abdominal muscle belt comparison is an enrichment for us. Thank you for your valuable thoughts and contribution!

      Yes, the abdominal belt can be worn under clothing. Many models are so thin and flexible that they can be worn unobtrusively under your clothes. This way you can also use the abdominal belt in the office, while shopping or during your daily activities without anyone noticing. Note, however, that comfort and freedom of movement may vary depending on the belt design. Be careful when wearing the abdominal belt during intense movements such as sports to avoid injury.

      From the support team in the direction of Eberswalde - greetings!

  2. Magda says:

    How effective is an abdominal belt for abdominal training?

    1. Customer Support - Advisor says:

      Hello Magda,

      Thank you very much for participating in our abdominal muscle belt test & comparison. Your comment shows us that we are on the right track!

      Good day! An ab belt can be a good addition to your ab workout, but it does not replace actual abdominal training. The belt uses electrical impulses to stimulate and contract the abdominal muscles, resulting in improved circulation and muscle activation. It can help increase muscle tone and support muscle growth. However, it's important to note that regular abdominal training in the form of exercises like sit-ups or planks is still the best way to effectively train and strengthen your abs.

      Best regards from us in the support team, directly to you in Lichtenau.

  3. Nico Hartman says:

    How often should the abdominal belt be used?

    1. Customer Support - Advisor says:

      Hello Nico,

      We really appreciate your comment and your interest in our abdominal muscle belt test & comparison. Thank you!

      The abdominal belt can be used daily, but we recommend taking at least a day off between exercises to give the muscles enough time to regenerate. Please note that regular use in combination with a healthy diet and a regular fitness program leads to the best results.

      Best regards to Eberswalde.

      support specialist

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