Updated: 08.04.2024

Punching bag filling test & comparison 2024: Discover the top selection of this year

Recommended punching bag padding: Our top 5 items in comparison

A punching bag is an essential training tool for anyone who wants to keep fit and improve their martial arts. To ensure that the punching bag fits your needs perfectly, you should choose the right filling. AtBesten-Testsieger.de you will find a large selection of different fillings that are suitable for various martial arts. Whether sand, textile remnants or foam - with our punching bag filling, the bag always stays in shape and offers an optimal training experience.
Illustration
Best recommendation
Punching bag filling truesports punching bag filling material 14kg, leftovers
Price-performance winner
Punching bag filling Ricambi White 20 kg rubber granulate
Punching bag filling VersaCork cork granules, 100% cork, natural
Punching bag filling VersaCork punching bag filling 25 liters of cork granules
Punching bag filling Martenbrown Blaze® rubber granulate 30 kg
Punching bag filling Unknown 30 kg SBR EPDM rubber granulate
Punching bag filling Ricambi Weiss 20Kg *Black* rubber granulate
Model Punching bag filling truesports punching bag filling material 14kg, leftovers Punching bag filling Ricambi White 20 kg rubber granulate Punching bag filling VersaCork cork granules, 100% cork, natural Punching bag filling VersaCork punching bag filling 25 liters of cork granules Punching bag filling Martenbrown Blaze® rubber granulate 30 kg Punching bag filling Unknown 30 kg SBR EPDM rubber granulate Punching bag filling Ricambi Weiss 20Kg *Black* rubber granulate
Details
Brand Truesports Ricambi Weiss Versacork Versacork Martenbrown Unknown Ricambi Weiss
Result
The Best productscoreprice.com1,5Very good!punching bag filling
Price-value for moneyscoreprice.com2,2goodpunching bag filling
TOP Productsscoreprice.com1,6goodpunching bag filling
TOP Productsscoreprice.com1,7goodpunching bag filling
TOP Productsscoreprice.com1,9goodpunching bag filling
TOP Productsscoreprice.com2,0goodpunching bag filling
TOP Productsscoreprice.com2,1goodpunching bag filling
Weight price per kilogram 14kg €2,49 per kg 20kg €0,80 per kg 5kg €4,00 per kg 6kg €3,67 per kg 30kg €1,17 per kg 30kg €1,16 per kg 20kg €0,92 per kg
Material scraps of fabric rubber granules cork granules cork granules rubber granules rubber granules rubber granules
Recyclable
Color colorful colorful Brown Brown Black Grey Black
Of neutral odor
Benefits
  • particularly light and odorless
  • very good value for money
  • very good spring-to-weight ratio
  • recyclable and environmentally friendly
  • very good spring-to-weight ratio
  • no smell
  • other sizes available: 10 kg20 kg
  • very good spring-to-weight ratio
  • recyclable and environmentally friendly
  • no odor nuisance
  • very good spring-to-weight ratio and very good value for money
  • very good value for money
  • very good spring-to-weight ratio
  • very good spring-to-weight ratio and very good value for money
to offer to offer to offer to offer to offer to offer to offer to offer

The best punching bag filling in the test & comparison:
Choose your test winner from our top recommendations.

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Ultimate buying guide: Discover the top comparisons in the punching bag filling sector - your guide for 2024
The presented comparison of punching bag fillings will guide you to an informed product choice

At a glance
  • A punching bag filling is what lies between the outer cover and the inside of the punching bag and can be made of different materials. A good filling gives the punching bag the right strength and prevents damage to the inner workings to ensure a long service life.
  • Depending on how the punching bag is used, there are different types of fillings that differ in weight, density and hardness. The filling can consist of leftover fabric, sand, foam or special filling granules, for example. The choice of the appropriate filling depends on the type of training, the intensity and the stability of the punching bag.
  • Proper padding is critical to boxer performance and safety. Poor filling can lead to instability of the punching bag, which in turn increases the risk of injury. It is therefore important that punching bag fillings are carefully selected and maintained.

Power pack for your punches – high-quality punching bag filling for intensive training

Our high quality punching bag filling enables intensive training for maximum impact power and endurance. With our perfect density and quality, it can withstand even the strongest hits. Discover our selection of high-quality filling materials now Punching bags and optimize your training.

Key Findings:

  • Our punching bag filling enables intensive training for maximum impact power and endurance.
  • Thanks to the perfect density and quality, our filling can withstand even the strongest blows.
  • Discover our selection of high-quality filling materials for punching bags.
  • Optimize your training and achieve maximum training success.
  • Choose the right one punching bag filling for your individual needs and preferences.

The right choice for beginners

If you are just getting into boxing and are looking for a Punching Bag To find one that fits your needs, there are a few factors to consider.

The right weight and size

As a beginner, we recommend a punching bag with one Weight of about 30-40 kg. A punching bag in this weight class effectively absorbs punches and kicks while improving your technique and endurance.

The size of the punching bag is also important. A height of 120 to 150 cm is ideal for getting started. This size gives you a good reach and ensures a realistic training experience.

Quality and material

It is advisable to choose a punching bag made of high quality material such as leather or synthetic leather. These materials are durable and can withstand even stronger impacts. A recommended brand for beginners is, for example, “KWON.

Now you have the important aspects in mind to make the right choice for a punching bag as a beginner. Don't forget that regular training and the right technique are just as important as the choice of punching bag. Have fun with Boxing!

Punching bag recommendations for beginners
Weight Size Material Recommended brand
30 40-kg 120-150 cm Leather or synthetic leather KWON

Filled or unfilled – make the right choice

The decision whether you want to buy a filled or unfilled punching bag depends on your individual needs. An unfilled punching bag gives you the opportunity to determine the weight and filling yourself in order to adjust the level of hardness to your preferences.

However, filling a punching bag can be time-consuming, especially if you have little experience with it. A filled punching bag is ready to use straight away and usually offers a more stable and balanced hitting surface.

When choosing a punching bag, pay attention to your own preferences and experience. If you want more flexibility and customization options, an unfilled punching bag is the right choice. On the other hand, if you prefer a quick and convenient solution, you should opt for a filled punching bag.

Filled punching bag Unfilled punching bag
Benefits Benefits
- Ready for immediate use – Possibility to determine the weight and filling yourself
– More stable and balanced hitting surface – Adjustment of the level of hardness to individual preferences
– Less preparation time – Flexibility in choosing the filling
– Convenient solution – Possibility to replace the filling if necessary

Ultimately, the decision is up to you and how you want to design your punching bag experience. Consider your training goals, your preferences and your level of experience to make the right choice between a filled or unfilled punching bag.

Choosing the right material

When choosing the material for your punching bag, you have a variety of options. Each material has its own advantages and disadvantages, so it is important to choose the right material according to your needs. Here are some common punching bag filling materials:

  • Conductor: Leather is the traditional material for punching bag fillings. It is known for its premium quality, durability and resistance to impacts. A with Leather filled Punching bag provides excellent shock absorption and long service life. However, leather is usually more expensive than other materials.
  • Synthetic leather: Synthetic leather is a cheaper option Alternatives to real leather. It offers similar properties to leather, such as durability and shock absorption, but is often slightly less durable. Synthetic leather is typically water-resistant and easy to clean, making it a practical choice.
  • Vinyl: Vinyl is another popular material for punching bag fillings. It is water-resistant and easy to clean, making it ideal for use outdoors or in humid environments. Vinyl is typically durable and resistant to stains and wear. It's also in different colours and designs available, which can give your punching bag an individual touch.

The choice of material depends on various factors such as your budget, your individual requirements and your personal preferences. Take the time to compare the different materials and choose the material that suits you best.

Comparison of materials for punching bag fillings

Material Benefits Disadvantages
Manager Premium quality, durability, resistance to impacts More expensive than other materials
Synthetic leather Cheaper alternative too real leather, water-repellent, easy to clean Slightly less durable than real leather
vinyl Water-repellent, easy to clean, durable, resistant to stains -

As you can see, each material has its own advantages and disadvantages. Take this information into account when choosing a punching bag with the right filling for your workout.

The right suspension

Choosing the suspension for your punching bag is an important factor in ensuring safety and stability. There are different options available to you depending on your personal preferences and the conditions of your training space.

ceiling suspension

The ceiling suspension consists of a metal bracket that is attached to the ceiling. It allows the punching bag to be hung freely in the room. This type of suspension is ideal if you have enough space and a stable ceiling structure. Make sure the bracket can support the weight of the punching bag and is securely and firmly attached.

wall mount

If you don't want to attach hooks to the ceiling, a wall mount is a good alternative. The wall mount allows you to attach the punching bag to the wall. Make sure the wall is sturdy enough to support the weight of the punching bag. Check the installation instructions carefully and ensure that the mount is securely and firmly attached to the wall.

punching bag stand

An punching bag stand is a practical option if you don't want to attach the punching bag to the wall or ceiling. The stand consists of a frame that was specifically designed to hold the punching bag. Make sure the stand is stable and stable to avoid tipping or wobbling during exercise.

Make your suspension choice carefully and ensure it meets the needs of your training and environment. Secure and stable suspension is crucial to ensure effective and safe training.

suspension Benefits Disadvantages
ceiling suspension – Free hanging of the punching bag
– High stability
– No loss of space in the room
– Requires robust ceiling construction
– Assembly effort
wall mount – No hooks on the ceiling
– Space saving
- Easy construction
– Requires sturdy wall
– Limited range of motion
punching bag stand – No wall or ceiling attachment required
- High flexibility
– Freedom of movement
– Requires additional space
– May be less stable than wall or ceiling hanging

The right care for your punching bag

To ensure that your punching bag lasts a long time and provides you with the best performance during your workout, regular care is essential. Here are some steps you can follow to get your punching bag to maintain optimally.

Cleaning

Wipe the punching bag regularly with a damp cloth to remove sweat and dirt. Avoid using aggressive cleaning agents as these could damage the material. Make sure the punching bag is completely dry before using or storing it.

Check filling

Check your punching bag's filling regularly to make sure it's evenly distributed and doesn't have any hard spots. If you notice any irregularities, you can loosen the filling or replace it if necessary. This helps ensure that your punching bag provides an even hitting surface during training.

Storage

Store your punching bag in a dry place to avoid moisture and direct sunlight. This helps ensure that the material is not damaged and the punching bag lasts longer. Also avoid extreme temperatures as they could weaken the material.

Care Tip
Cleaning Use a damp cloth to remove sweat and dirt
Check filling Make sure the filling is evenly distributed and has no hard spots
Storage Store the punching bag in a dry place to avoid damage

The right choice for children's punching bags

When it comes to punching bag filling for children's punching bags, it is important to choose a slightly lighter filling to reduce the strain on the little fighters. Children often do not have the same strength as adults, so it is important to ensure their safety. A lighter filling provides sufficient shock absorption and protects against injuries while allowing for effective training.

To ensure that the filling is suitable for children's punching bags, it should be checked regularly. Make sure it is not too hard and provides enough shock absorption. The filling should be evenly distributed to ensure a consistent striking surface.

For fitness punching bags and Muay Thai punching bags, a slightly heavier filling can be used to increase the punching power and intensity of the training. In these cases, it is particularly important to choose the right filling that meets individual needs and requirements.

punching bag type Recommended filling
Children's punching bag Lighter filling for shock absorption and safety
Fitness punching bag Slightly heavier filling for increased impact power and intensity
Muay Thai punching bag Slightly heavier filling for intensive training and durability

By choosing the right punching bag filling for children's punching bags, you can ensure that your young fighter can carry out an effective and safe training. Remember to check the filling regularly and adjust if necessary to ensure optimal performance.

The right choice for different types of punching bags

When choosing the right punching bag filling, it is important to consider the specific type of punching bag. Depending on whether it is a punching ball, a kickboxing bag, a sandbag, a Punching or a wall punching bag, there are different filling materials that are suitable for different purposes. By choosing the right filling, you can achieve the training results you want and take your training to the next level.

An punchball requires a filling that absorbs shocks and impacts well and provides adequate rebound. For example, foam or a special gel padding that ensures optimal shock absorption is suitable for this.

A kickboxing bag requires a filling that effectively cushions both punches and kicks. Granules such as corn or sand are usually used here, which offer a good balance between strength and flexibility.

Choosing the right filling for your Sandbag depends on your individual training goal. If you focus on strength and impact hardness, you can use a filling made of metal chips or nails, for example. If, on the other hand, you want to improve your technique and build up your fitness, a filling made of sand or textile scraps is recommended.” – Boxing expert

A standing punching bag requires filling that gives the punching bag stability. Materials such as fabric scraps, textiles or steel sand are often used to increase the weight and stability of the standing punching bag.

A wall punching bag requires a filling that absorbs both punches and kicks well and provides sufficient rebound. Granules such as sand or corn are usually used here, which ensure optimal shock absorption.

punching bag type Recommended filling
punchball Foam or gel padding
Kickboxing bag Granules such as corn or sand
Sandbag Metal splinters or sand/textile residues
Punching Fabric scraps, textiles or steel sand
Wall punching bag Granules such as sand or corn

The right choice for home training and the professional punching bag

When it comes to home training or the professional punching bag, the correct punching bag filling is crucial. Depending on your training level and individual needs, there are different filling materials that are suitable for these applications. For a punching bag for home training, we usually recommend a lighter filling to reduce the risk of injury and make the punching bag easier to handle.

For the professional punching bag, however, we recommend a heavier filling in order to achieve maximum impact power and intensity. A heavier filling ensures that the punching bag can withstand strong blows and allows you to train intensively. You can adjust the filling as needed to achieve the desired level of hardness and perfect shock absorption.

punching bag type home workout Professional punching bag
Suitable filling Lighter filling Heavier filling
Benefits Reduced risk of injury, easier to handle Maximum impact power and intensity

Choosing the right punching bag filling depends on your personal goals and your training level. Whether you train at home or are a professional punching bag, there is a filling that will suit your needs and allow you to train effectively.

The right choice for homemade punching bags

If you want to make your own punching bag, you have the option to use different filling materials and customize the punching bag according to your individual preferences. There are different options you can use to achieve the desired level of hardness and optimal shock absorption. Here are some suggestions for homemade punching bag fillings:

1. Textile leftovers:

You can use old clothes or scraps of fabric to make your punching bag the füllen. Shred the textiles into small pieces Piece and stuff them tightly into the punching bag. This provides good shock absorption and is an eco-friendly option for recycling fabric scraps.

2. Plastic granules:

Plastic granules are another option for filling your punching bag. It offers good hardness and shock absorption. However, make sure that the granules are evenly distributed and do not form hard lumps that could make the punching bag uncomfortable.

3. Foam:

Foam is a soft yet sturdy option for filling your punching bag. You can use foam sheets or cubes and fit them into the punching bag. This provides good shock absorption and is a lightweight filling option.

Experiment with different materials and mixing ratios to achieve the desired level of hardness and optimal shock absorption. Remember that even distribution of the filling is important to ensure a consistent and comfortable level of hardness throughout the punching bag.

Filling material temper Shock absorption Price
textile remnants Soft good Free of charge
plastic granules Medium good economical
Foam material Soft good economical

Choose the right filling material based on your preferences for hardness, shock absorption and price. With a homemade punching bag, you can not only save money, but you can also customize and personalize your punching bag.

Buy punching bag filling online

Would you like to buy high-quality punching bag filling from the comfort of your own home? Then you've come to the right place! With just a few clicks you can discover and compare a large selection of punching bag filling materials online. Regardless of whether you are looking for a specific density, degree of hardness or mixture, you will find the right product for your individual needs with us.

Our range includes various brands and materials including leather, synthetic leather and vinyl. You can read customer reviews and compare prices to find the best deal. You should also pay attention to the hardness of the filling material to ensure that it meets your requirements.

We offer you the opportunity to Punching bag filling cheap and convenient to buy online without compromising on quality.

Don't wait any longer and optimize your training with high-quality punching bag filling! Visit our website and discover our diverse offering today. No matter whether you are a beginner or a professional – we have the right punching bag filling for you!

Advantages of buying online:
Large selection of punching bag filling materials
Easy comparison of prices and products
Customer reviews for better purchasing decisions
Convenient delivery straight to your home

Adjust and replace punching bag filling

The right punching bag filling is crucial for effective and safe training. If you are not satisfied with your current filling or would like to adjust the hardness or weight, you have several options.

Replace filling

To replace the punching bag filling, open the punching bag and carefully remove the old filling. Be sure to completely remove any residue to ensure even distribution of the new filling. Then fill the punching bag with the desired filling and close it again. After replacing, check that the filling is evenly distributed and has no hard spots.

Add filling

If you want to increase the hardness or weight, you can increase the current filling. Open the punching bag and add the additional filling. Make sure the filling is evenly distributed to ensure a balanced striking surface. Close the punching bag again and check the filling for even distribution and degree of hardness.

Adjust punching bag filling

To adjust the hardness or weight of the punching bag filling, you can use different materials. For example, you can add sand or pebbles to make the punching bag heavier. Alternatively, you can use materials such as foam or scraps of fabric to make the punching bag softer. Experiment with different materials and quantities to achieve the desired level of hardness or weight. Make sure the filling is evenly distributed and doesn't have any unpleasant spots.

Customization options for the punching bag filling
Replace filling
Add filling
Adjust punching bag filling

Remember that evenly distributed and stable filling is important to avoid injury and maximize impact power. Adjust your punching bag filling according to your individual needs and preferences to ensure an effective workout.

Dispose of the punching bag filling in an environmentally friendly manner

When disposing of your punching bag filling, it is important to act in an environmentally conscious manner and avoid harmful effects on the environment. Here are some eco-friendly ways to dispose of your punching bag filling:

Recycle textile scraps

If your punching bag filling is made of textile material, you can recycle it instead of throwing it away. Many cities offer textile recycling programs where you can drop off your old textiles. Make sure you separate the stuffing from any coverings before recycling.

Reuse plastic granules

If your punching bag filling is made of plastic granules, you can consider reusing it. Maybe you have other projects or applications where the plastic granules can be useful. Be creative and find ways to use the filling instead of throwing it away.

Use environmentally friendly disposal facilities

In some areas there are special disposal facilities that enable environmentally friendly waste disposal. Check with your local waste disposal or city government for information about appropriate facilities or programs. These facilities can help you dispose of your punching bag filling in an environmentally friendly manner.

By disposing of your punching bag filling in an environmentally friendly way, you are helping to reduce waste and pollution. Always remember that even small steps can make a big difference when it comes to protecting our environment.

Environmentally friendly disposal methods Benefits
Recycling of textile residues – Avoidance of waste
– Conservation of natural resources
– Reduction of environmental pollution
Reuse of plastic granules – Avoidance of waste
– Extension of the lifespan of the material
– Saving resources
Use of environmentally friendly disposal facilities – Ensuring proper and environmentally friendly disposal
– Avoiding harmful effects on the environment

Punching bag filling and smell

When choosing the right punching bag filling, the smell also plays a role. Some filling materials may have a slight odor initially, but this will dissipate over time. To reduce possible unpleasant odors, we recommend that you air out your punching bag in a well-ventilated area. Leave the punching bag for a few days to allow the smell to dissipate.

If you want to eliminate the smell faster, you can also use an odor neutralizer. However, be sure to choose a product that is suitable for use near sports equipment and will not damage the material of the punching bag.

It is important to note that smell is not a quality indicator for the filling. Different filling materials may have different smells, but this does not affect the performance or durability of the punching bag. Over time, the smell will disappear and you can continue your workout without annoying smells.

Our recommendations for eliminating odors:

  • Allow the punching bag to air out in a well-ventilated area
  • If necessary, use an odor neutralizer
  • Choose a product that is suitable for use near sports equipment
Filling material odor intensity
Synthetic leather Low
Manager Medium
vinyl High

Clean and dry the punching bag filling

To keep your punching bag clean and hygienic, it is important to carry out regular cleaning measures. Here are some tips on how to do yours Clean punching bag filling and can dry:

Cleaning the punching bag

1. Dust Remove: Start by clearing the punching bag of loose dust and dirt. To do this, use a soft one broom or a brush to gently sweep away the dust.

2. Remove stains: If your punching bag has stains, you can remove them with a mild cleaning supplies and treat with a soft cloth. Do not use aggressive cleaning agents as this could damage the material.

3. Wipe down: Wipe the entire punching bag with a damp cloth to remove sweat and dirt. Make sure the cloth is not too wet to avoid excessive moisture inside the punching bag.

Drying the punching bag

1. Air dry: After cleaning the punching bag, let it dry in a well-ventilated place. Do not hang it in direct sunlight or near heat sources as this could damage the material.

2. Allow time: Give the punching bag enough time to dry completely. Depending on the material and weather conditions, this could take a few hours or even a whole day.

3. Remove cover and to wash: If your punching bag has a removable cover, check the washing instructions and, if necessary, wash it according to the instructions. Be sure to allow the cover to dry completely before placing it back on the punching bag.

Cleaning steps Drying steps
Remove dust Air dry
to remove stains take your time
Wipe off Remove and wash cover

By regularly cleaning and drying your punching bag, you can improve its durability and hygiene. Be sure to use the correct cleaning products and allow the punching bag to dry thoroughly to avoid possible damage. This means you can continue to train safely and effectively.

Conclusion

The right punching bag filling is crucial for intensive and safe training. Depending on your needs and preferences, you should choose the right one Filling material and choose the weight for your punching bag. High-quality materials such as leather or synthetic leather offer optimal performance Storage and longevity.

To the punching bag filling To keep it clean, we recommend wiping the punching bag regularly with a damp cloth. Do not use aggressive cleaning agents to avoid damaging the material. Store the punching bag in a dry place to avoid moisture and direct sunlight.

The disposal of the punching bag filling should be done in an environmentally friendly manner. For example, recycle textile scraps or reuse plastic granules. If the punching bag is damaged, you should have it repaired or dispose of it. Allow your punching bag to air out regularly to reduce unpleasant odors.

FAQ

What filling materials do you offer for punching bags?

We offer a selection of high-quality filling materials for punching bags, including textile scraps, plastic granules and foam. Depending on your preferences and training needs, you can choose the right material.

How heavy should a punching bag be for beginners?

A punching bag weighing around 30-40 kg is well suited for beginners. This weight effectively absorbs punches and kicks and helps improve technique and endurance.

Should I buy a filled or unfilled punching bag?

The decision depends on your individual needs. An unfilled punching bag gives you the option to adjust the weight and filling to suit your preferences. A filled punching bag is ready for immediate use and provides a stable hitting surface.

What material is best for a punching bag?

Leather is the traditional and highest quality material for punching bags. Synthetic leather is a cheaper alternative, but still sturdy and durable is. Vinyl is water-repellent and resistant to stains and wear.

What is the best way to hang up my punching bag?

The choice of suspension depends on your preferences. A ceiling suspension allows the punching bag to be hung freely in the room. A wall mount is ideal if you don't want to attach hooks to the ceiling. A punching bag stand is a good idea if you don't want to attach the punching bag to the wall or ceiling.

How do I care for my punching bag?

Wipe the punching bag regularly with a damp cloth. Do not use aggressive cleaning agents. Store the punching bag in a dry place and check the filling regularly.

How do I fill a children's punching bag correctly?

For children's punching bags, we recommend a slightly lighter filling to reduce the load. Check the filling regularly to ensure it is not too hard and provides sufficient shock absorption.

Which filling is suitable for different types of punching bags?

Depending on the type of punching bag, you can choose different filling materials. Different fillings are available for a punching ball, a kick punching bag, a sandbag, a standing punching bag or a wall punching bag.

Which filling is suitable for home training?

For home training, we recommend a lighter filling to reduce the risk of injury. For a professional punching bag, we recommend a heavier filling to achieve maximum impact power and intensity.

Can I make my own punching bag?

Yes, you can use different filling materials to make your own punching bag. Experiment with textile scraps, plastic granules or foam to achieve the desired level of hardness and optimal shock absorption.

Where can I buy punching bag filling material online?

You can find punching bag filling material online. Compare prices and read customer reviews to find the best deal.

Can I replace or increase the punching bag filling?

Yes, if necessary you can replace or increase the filling to achieve the desired level of hardness or weight. Make sure the filling is evenly distributed.

How do I dispose of punching bag filling material in an environmentally friendly way?

You can dispose of the filling in an environmentally friendly way, for example by recycling textile residues or reusing plastic granules. Be careful not to use harmful materials.

How do I deal with the smell of punching bag filler?

Some punching bag filling materials may initially have a slight odor, but this will dissipate over time. Allow your punching bag to air out in a well-ventilated area or use an odor neutralizer if necessary.

How do I clean my punching bag?

Wipe your punching bag regularly with a damp cloth to remove sweat and dirt. Then let the punching bag dry in a well-ventilated area. If necessary, you can remove and wash the cover.

Comprehensive Guide to Punching Bag Filling: Top Sources of Information and Products

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Comments to "punching bag filling" Comparison

  1. Lucas says:

    What kind of filling is in the punching bag?

    1. Customer Support - Advisor says:

      Hello Lucas,

      Your participation in our punching bag filling test & comparison is a pleasure for us. Your feedback is invaluable to us. Thank you!

      The punching bag contains a high-quality filling made from textile remnants. This filling provides authentic resistance to punches and kicks while providing ample protection for your hands and joints. So you can be sure that the punching bag offers the necessary stability and durability for your training.

      Greetings from the advice corner for our customers in Bünde.

  2. Fabian Keller says:

    What kind of material should I use for the punching bag filling?

    1. Customer Support - Advisor says:

      Hello Fabian,

      We really appreciate your comment and your interest in our punching bag filling test & comparison. Thank you!

      We recommend filling with scraps of fabric or sandbags as this will give an even fill. Other possible materials would be corn or rice, but these can be uneven and difficult to control.

      Best regards to Hofheim am Taunus.

      support specialist

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