Creatine test & comparison: These are the best 2023 products on the market

How to find the best product in a creatine review

Creatine is a popular dietary supplement used primarily by strength and endurance athletes. There are different types of creatine, but the two main types are creatine monohydrate and micronised creatine powder. Both are very effective, but there are some differences between them. In this article you will learn which product is best for you and which purchase criteria are important.

Good creatine Offers not only offered by specialist retailers. At the creatine buy online are creatine Prices usually lower than in a specialist shop.

Pros and cons of different types of creatine

The creatine types differ only in details. That's why it's important to look closely and compare offers carefully when making a selection. However, it always depends on what effects you can expect, where the differences lie and how much you want to spend on supplements. We have summarized all the pros and cons of different types of creatine in a table. 

Which Creatine Is Right For You? 

Creatine is a chemical compound that occurs naturally in the body and is made up of three amino acids. It is mainly found in muscles and plays an important role in energy production. Creatine can also improve performance and increase muscle mass. Most people take creatine in supplement form to improve physical performance.

When should I use creatine?

Creatine is a popular supplement among athletes, primarily because it can increase physical performance. However, most experts agree that creatine is only really useful if you regularly engage in strenuous and sweaty physical activity. So if you don't have a regular exercise schedule or exercise infrequently, creatine probably isn't the right supplement for you.

Does Creatine Have Side Effects?

Yes, creatine can have side effects. The most common side effects of creatine are: muscle cramps, gastrointestinal upset, insomnia, and increased blood pressure. Creatine can also put a strain on the kidneys. People with kidney disease should therefore consult their doctor or pharmacist before taking creatine.

What should I look out for when buying creatine? 

In addition to the quality of the product, you should also pay attention to the price. Many manufacturers offer creatine supplements at different prices. Finding a manufacturer that will give you a good deal on the supplement is important. Additionally, you should make sure that you get all the necessary information about the supplement. This includes the dosing instructions and information about possible side effects.

Where can I buy good creatine?

When you decide to supplement with creatine, the question arises as to where is the best place to buy the product. There are various options: in the pharmacy, in the health food store or online in a shop. Which variant is the best depends on various factors and should be decided individually.

The most popular creatine brands and manufacturers

If you want to support physical training with creatine and want to supplement your diet, you can switch to various dietary supplements. Creatine is just one of them, available for example in the form of Creatine Zec Plus. Brands you can find online and from local suppliers like Rossmann are: 

• ESNcreatine
• creature
• Myprotein
• Weider 
• Olimp
• Body Attack

Who could except Stiftung Warentest creatine Test selection?

In addition to the Stiftung Warentest, which tests products and services, there are only a few independent testing institutes, apart from TÜV or VDE Global Services. The consumer magazine Öko-Test also evaluates products, but focuses more on environmental criteria, genetic engineering and sustainability. On the other hand, a Stiftung Warentest offers creatine Product test an article-related overview of the utility and practical value and environmental compatibility.

Conclusion creatine

Creatine is a popular dietary supplement used primarily by athletes. It is said to increase physical performance and accelerate regeneration after training. When taking creatine, there are a few points to keep in mind so that it works and no side effects occur. Overall, creatine is a useful supplement for athletes who want to increase their performance.