Updated: 13.05.2024

Fitness trampoline test 2024: Your guide to comparing and finding the best product

Guide: The decisive criteria when buying a fitness rebound jump - What you need to know

Fitness trampoline: A fitness trampoline is the ideal training device for anyone looking for effective cardio training that is easy on the joints. Many muscle groups are addressed by jumping and fat burning is intensified. In addition, a fitness trampoline is particularly space-saving and is therefore also suitable for smaller apartments or fitness studios. When buying a fitness trampoline, you should pay attention to aspects such as size, weight and resilience. We have tested and compared the best fitness trampolines to make it easier for you to choose the right training device. Keywords: fitness trampoline, cardio training, muscle training, fat burning.
Illustration
Best recommendation
Fitness trampoline HAMMER fitness trampoline Cross Jump, 98 cm
Price-performance winner
Fitness trampoline HOMCOM fitness trampoline, trampoline
Fitness trampoline ATIVAFIT fitness trampoline children 40 (grey)
Fitness trampoline SportPlus fitness trampoline, TÜV-tested
Fitness trampoline Kinetic Sports fitness trampoline indoor
Fitness trampoline LBLA fitness trampoline indoor adults
Fitness trampoline Relaxdays foldable trampoline with handrail
Model Fitness trampoline HAMMER fitness trampoline Cross Jump, 98 cm Fitness trampoline HOMCOM fitness trampoline, trampoline Fitness trampoline ATIVAFIT fitness trampoline children 40 (grey) Fitness trampoline SportPlus fitness trampoline, TÜV-tested Fitness trampoline Kinetic Sports fitness trampoline indoor Fitness trampoline LBLA fitness trampoline indoor adults Fitness trampoline Relaxdays foldable trampoline with handrail
Details
Brand Hammer Homcom Active Sport Plus Kinetic Sports Lbla Relaxdays
Result
The Best Suggestionsscoreprice.com1,5Very good!Fitness trampoline
Price-value for moneyscoreprice.com1,8goodFitness trampoline
TOP Productsscoreprice.com1,6goodFitness trampoline
TOP Productsscoreprice.com1,9goodFitness trampoline
TOP Productsscoreprice.com2,1goodFitness trampoline
TOP Productsscoreprice.com2,2goodFitness trampoline
TOP Productsscoreprice.com2,4goodFitness trampoline
Overall diameter 130x35 inch 101x33 inch 101x24 inch 126x32 inch 102x34 inch 101x26 inch 102x26 inch
stability 7 anti-slip feet 6 anti-slip feet 6 anti-slip feet 6 anti-slip feet 6 anti-slip feet 6 anti-slip feet 6 anti-slip feet
Height adjustable rod
large jumping surface diameter 98 cm about 65 cm no manufacturer's information about 95 cm about 75 cm 73 cm 69 cm
sports accessories incl.
Max. load-bearing capacity 130 kg 100 kg 150 kg 130 kg 120 kg 150 kg 120 kg
foldable
Benefits
  • Beam height adjustable in 8 positions
  • with jumping points for fitness exercises
  • 4 trampoline training videos included
  • extra large jumping surface
  • compact size
  • UV and water resistant jumping mat
  • incl. head protection
  • Handle adjustable in 3 steps (90
  • 100
  • 110 cm)
  • detachable handle
  • handle adjustable in 5 positions (82
  • 90
  • 99
  • 108
  • 117 cm)
  • including rim cover
  • removable handle
  • incl. rim cover
  • removable handle
  • Handle with comfortable padding
  • removable handle
  • including edge cover
to offer to offer to offer to offer to offer to offer to offer to offer

The best fitness trampoline in the test & comparison:
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Ultimate buying guide: Discover the top comparisons in the fitness trampoline sector - your guide for 2024
The comparison of fitness trampolines presented will guide you to an informed product choice

At a glance
  • The fitness trampoline is an effective training device for at home. It improves endurance, promotes coordination and strengthens the muscles. Thanks to the springy jumping mat, joints are protected and calorie consumption is boosted. Ideal for people of all ages and fitness levels.
  • When training on the fitness trampoline, different muscle groups are used, especially the leg, buttocks and abdominal muscles. The fast and varied movement also stimulates fat burning and the lymphatic system. The Trampoline is also suitable for a varied workout, for example by integrating hopping movements with dumbbells or arm exercises.
  • An important purchase criterion for a fitness trampoline is the size and quality of the jumping mat and the stability of the frame. In addition, the trampoline should ideally have height-adjustable handles for beginners and children. Trampolines with an integrated training app or a training DVD are also suitable for an optimal training experience.

Train effectively and fun with the fitness trampoline at home

A pair of  Fitness trampoline is a great home training device that makes training effective and fun. With the Fitness trampoline you can perform various exercises and cardio workouts, from Trampoline training to jumping fitness. It's an ideal way to keep training varied and fun while improving health and well-being.

Important:

  • Fitness trampoline enables effective and fun training at home.
  • Trampoline training offers various exercises and cardio training options.
  • jumping fitness is a varied and entertaining training method.
  • Fitness trampoline improves health and well-being.
  • Train effectively and fun with this Fitness trampoline for home.

What is a fitness trampoline with a handrail and rubber ropes?

A fitness Trampoline with holding rod and rubber ropes is a special version of a fitness trampoline. It features a support bar that provides stability and safety during exercise. The Rubber ropes serve as a suspension system and enable joint-gentle training, With this fitness device you can do various exercises to build endurance, muscle building and improve coordination.

“The fitness Trampoline with grab bar and rubber ropes offer a unique training opportunity for all fitness levels. The grab bar allows you to maintain balance and provide additional support while the Rubber ropes ensure a gentle suspension. This makes training more pleasant and gentler for you joints, With this fitness device Various exercises such as jogging, jumping, hopping and even dance moves can be performed. It is an effective way to increase endurance and at the same time Enjoy training to have."

A fitness Trampoline with grab bar and rubber ropes is a versatile one fitness device, which is capable of training the entire body. It is suitable for both beginners and advanced users as the intensity of the Individual training can be adjusted. With regular training on the Fitness trampoline you can achieve your fitness goals and at the same time Enjoy training don't neglect.

Advantages of the fitness trampoline with grab bar and rubber ropes:

  • Joint-gentle training through suspension system
  • improving endurance, muscle building and coordination
  • Customizable Intensity for beginners and advanced users
  • Safety and stability thanks to the grab rail
  • Various exercises possible to train the entire body

A pair of  Fitness trampoline with support bar and rubber ropes is an effective fitness device that combines fun and effectiveness during training. It offers a variety of exercise options to train the entire body and achieve fitness goals. Try it out and experience it Benefits this unique fitness device!

Lose weight with trampoline fitness – why do you lose weight by jumping?

Trampoline fitness is an effective way to lose weight while having fun. By jumping on the trampoline we burn a lot of calories and boost our metabolism. It is an excellent cardio workout that the fat burning stimulates and contributes to weight loss.

Regular training on the trampoline helps us lose excess fat and achieve a slim figure. When jumping, all major muscle groups are used, which leads to increased calorie consumption. Studies have shown that an hour Trampoline training can burn up to 600 calories. This is comparable to other intense cardio exercises like jogging or cycling.

In addition, training on the trampoline is also gentler on the joints than other sports such as running or Aerobic. The soft jumping surface of the trampoline absorbs most of the impact forces, which reduces the stress on us joints reduced. This makes trampoline training also suitable for people with joint problems or who are overweight.

The advantages of trampoline fitness when losing weight at a glance:

  • Effective cardio training for fat burning
  • High calorie consumption
  • Joint-gentle training
  • Strengthening the muscles
  • Improving endurance and fitness

Training on the trampoline is not only effective but also entertaining. It's fun to let off steam on the jumping mat like a child and to actively do something for your health. So, why not let your inner child run wild and join in Trampoline fitness weight lose? It is worth it!

Which exercises are possible with a fitness trampoline?

A pair of  Fitness trampoline offers a variety of exercise options to train different muscle groups and improve fitness. Here are some examples of Trampoline exercisesthat you can incorporate into your training:

1. Jumping

Jumping on the trampoline is a fundamental exercise that trains the entire body. It strengthens the leg muscles, improves fitness and promotes coordination. You can perform different jump variations, such as simple jumping up and down or jumps with twists.

2. Squats

Squats on the trampoline are an effective exercise for strengthening the leg and glute muscles. You can do regular squats or jumps with your knees bent to increase the intensity.

3. Lunges

Trampoline lunges are a great exercise to improve leg muscles and balance. You can alternate lunges with the right and left legs or combine jumps with lunges.

4. Plank exercises

Plank exercises on the trampoline are a challenge for the entire body. You can assume a normal plank position while activating your abdominal and core muscles. To increase intensity, you can also perform plank jumps or plank jacks.

5. Jump combinations

With a fitness trampoline you can also perform jumping combinations to make your workout varied and fun. You can combine different jumps, such as jumps with spins, kicks or jumps in different directions.

exercise Description
Springen Simple jumping up and down or jumps with twists
squats Normal squats or jumps with bent knees
lunges Combine lunges with the right and left legs or jumps with lunges
Plank exercises Normal plank position, plank jumps or plank jacks
Jump combinations Combinations of different jumps such as spins, kicks or jumps in different directions

These are just a few examples of Trampoline exercises. With a fitness trampoline there are no limits to creativity and variety. You can create your own training routine and adapt the exercises to your individual needs and goals. Start slowly and gradually increase the intensity and difficulty of the exercises for continued progress.

What advantages does the fitness trampoline have compared to other sports equipment?

The fitness trampoline offers a variety of advantages compared to other sports equipment. One of the main advantages is that training on the trampoline is gentle on the joints. The suspension of the trampolines reduces stress on the joints, which is particularly beneficial for people with joint problems or injuries.

Another advantage of the fitness trampoline is that it is effective endurance trainingthat makes it possible. When jumping on the trampoline, the entire body is stressed, resulting in an increased heart rate and thus an effective fat burning leads. Trampoline training also improves muscular endurance and strengthens the cardiovascular system.

Training on the fitness trampoline also offers numerous opportunities to build muscles and improve coordination. Different muscle groups are targeted and strengthened through various exercises such as jumps, lunges and planks. At the same time, balance and body control are trained.

Another advantage of the fitness trampoline is the versatility of training. It allows for a varied workout that can be adjusted depending on your fitness level. Whether beginner or advanced, the trampoline offers exercises for every fitness level and makes it possible to adapt the training individually and achieve the desired goals.

Advantages of the fitness trampoline
Joint-gentle training
Effective endurance training
muscle building and Coordination training
Versatility of training

What should I pay attention to when buying a fitness trampoline?

When purchasing a fitness trampoline, there are some important factors to consider to ensure you get the right product for your needs. Here are some points to pay attention to:

1. Buy a fitness trampoline cheaply

Price is often a decisive factor in the purchase decision. Compare prices from different retailers and look for discounts or special offers. However, also pay attention to the quality of the trampoline, as a low price can sometimes indicate inferior materials or workmanship.

2. Trampoline with grab bar

A trampoline with a handrail offers additional stability and safety during training. If you are a beginner or have balance issues, a grab bar can help you use the trampoline safely. Make sure that the support rod is stable and in the Height adjustable is to adapt it to your needs.

3. Trampoline with safety net

A pair of  Trampoline with safety net can prevent injuries, especially when used by children. The net keeps the jumpers within the trampoline and prevents them from accidentally falling off. Make sure the safety net is of good quality and can be securely attached to the trampoline.

4. Trampoline resilience

The resilience of the trampoline is an important factor in ensuring that it suits your needs Weight withstands. Check the maximum weight capacity of the trampoline and make sure it is sturdy and stable enough to support your weight. A higher resilience offers you more safety and longevity.

Buy a fitness trampoline cheaply Trampoline with grab bar Trampoline with safety net Trampoline resilience
Benefits – Cost savings – Good start – More stability – Security – Support for beginners – Prevention of injuries – Safety for children – Safe training – Longevity
Disadvantages – Possible lower quality – Lower stability – Higher costs – Limited height adjustment – Additional costs – installation effort – Higher cost – Possibly larger size

What to Expect from Jumping Fitness on a Trampoline

jumping fitness on a trampoline is a dynamic way to improve your fitness levels while having fun. This high-intensity workout combines cardio, coordination, and balance training for a full-body workout experience. Whether Tu es a beginner or an advanced fitness enthusiast, Jumping Fitness on a trampoline offers a range of benefits that can help you achieve your fitness goals.

Jumping Fitness is not limited to a specific age group or fitness level. The trampoline's springy surface provides a low-impact workout that is gentle on your joints, making it suitable for people of all ages and physical abilities conditions. It also enhances your cardiovascular endurance, helping you build stamina and improve your overall fitness.

“Jumping Fitness on a trampoline is a fun and effective way to boost your coordination, balance, and conditioning.”

During a Jumping Fitness session, you will engage your whole body, targeting various muscle groups. The jumping movements strengthen your legs, glutes, and core, while the constant balancing challenges your coordination and stability. Additionally, the fast-paced nature of Jumping Fitness increases your heart rate, leading to calorie burn and fat loss.

Benefits of Jumping Fitness on a Trampoline
Improved cardiovascular endurance
Enhanced coordination and balance
Strengthened leg muscles and core
Calorie burn and fat loss

By incorporating Jumping Fitness into your fitness routine, you can add a lively and enjoyable element to your workouts. The energizing movements and the rhythmic bouncing on the trampoline create a unique workout experience keeps you engaged and motivated. So, join us in the fascinating world of Jumping Fitness and discover the many benefits it brings to your physical health and wellbeing.

Who is the fitness trampoline suitable for?

The fitness trampoline is suitable for people of all ages and fitness levels. Whether you are a beginner just starting trampoline training, an intermediate looking to develop your skills, or even a professional looking for new challenges, the Fitness Trampoline offers something for everyone. With different models, sizes and functions, there are trampolines that are specifically tailored to the needs of adults, children, seniors or people with rehabilitation needs.

Trampoline training for beginners:

  • Simple exercises to start trampoline training
  • Slow Time and low intensity to get used to the movements
  • Improving general fitness and condition

Trampoline training for advanced users:

  • Medium to high intensityto increase the challenge
  • More challenging exercises to strengthen muscles and endurance
  • Improving coordination and balance skills

Trampoline training for professionals:

  • High intensity training for maximum results
  • Advanced jumping and acrobatics exercises
  • Competition preparation or sports performance optimization

Trampoline for adults, children, seniors and rehabilitation:

  • Specially designed trampolines for different age groups
  • Customizable options for people with special needs or injuries
  • Promoting health, well-being and rehabilitation

Tables:

Age group Fitness level Objective
Adult Beginner to Pro General fitness, muscle building, weight loss
Children Beginners to advanced Playful training, coordination, fun
Seniors Beginners to advanced Health promotion, mobility, joint-friendly training
Rehabilitation Beginners to advanced Restoration of physical functions, strengthening of muscles and joints

Where can I test a fitness trampoline?

There are several ways to test a fitness trampoline to ensure it suits your needs. Here are some options:

  1. Sports shops and fitness studios: Many sports shops and fitness studios offer the opportunity to test fitness trampolines. You can simply ask if they have testing equipment available. An advantage of this option is that you can try out the trampoline before buying and get advice from professionals.
  2. Events and trade fairs: There are special events and trade fairs where fitness trampolines are presented. There you often have the opportunity to test different models and get advice from experts about their advantages and disadvantages. These events also often provide the opportunity to receive special offers.
  3. Online shops with return options: Some online shops offer a return option or a test phase in which you can Fitness trampoline in your own home can try out. If you don't like the trampoline or it doesn't meet your expectations, you can simply return it.

So there are several options for testing a fitness trampoline before buying. Choose the one that suits you best to ensure you get the right trampoline for your workout.

Buy a fitness trampoline

If you are a Buy a fitness trampoline you should pay attention to various factors to make the right choice. Quality is an important aspect because you want to purchase a high-quality and long-lasting product. Look for reputable manufacturers or trustworthy retailers that have good reviews.

You should also consider the size of the trampoline. Consider how much space you have available and choose a model that fits well in the intended area. Another important point is the suspension system. Different trampolines have different types of springs or bungee cords. Find out about the system you are using and decide which one is best for your needs.

If you want extra stability and safety, you can also consider a fitness trampoline with a grab bar. This support bar allows you to hold on while exercising and gives you extra support. This can be especially helpful if you are a beginner or have balance issues. Don't forget to also consider the price and look for deals to find the best fitness trampoline at the best price.

Fitness trampoline for effective training at home

A fitness trampoline is a great way to do effective workouts at home. It is compact and lightweight, can be easily placed in indoor spaces such as living rooms or bedrooms. It is also as Mini trampoline or Indoor trampoline known. A fitness trampoline makes it possible to organize training flexibly within your own four walls and still achieve maximum training results.

The fitness trampoline offers a variety of exercise options that target the whole body. Jumping on the trampoline strengthens muscles, improves endurance and burns calories. The springy jumping mat ensures low impact on the joints, making it a gentle option for people with joint problems.

A variety of exercises can be performed with a fitness trampoline, such as jumps, swings, lunges and planks. It offers a fun and varied way of training that is fun and increases motivation. Whether you are a beginner or an advanced user, a fitness trampoline is suitable for anyone looking for an effective and fun workout experience at home.

Fitness trampoline for effective training at home
– Compact and lightweight, ideal for use in indoor spaces such as living rooms or bedrooms
– Challenging exercises that train the entire body and improve endurance
– Low impact on joints, suitable for people with joint problems
– Fun and varied training options that increase motivation

Fitness trampoline for fun training

One of the best things about training with a fitness trampoline is that it is not only effective, but also a lot of fun. The springy jumping mat ensures a comfortable Jumping experience and lets us carry out the training with enthusiasm. Whether we are jumping up and down, performing jumping combinations or doing simple bouncing exercises, the fitness trampoline makes us smile and makes training a fun activity.

The driving pleasurethat the fitness trampoline offers is an additional bonus. The feeling of floating through the air and burning energy is simply priceless. We can feel like kids running around on a trampoline while achieving our fitness goals. The driving pleasure motivates us to treat ourselves regularly moving and training to make it a pleasant habit.

Whenever we go on the fitness trampoline, we can leave the stress of everyday life behind us and concentrate on pure pleasure. Training becomes a moment of joy and happiness where we can fully concentrate on our body and our movements.

With the fitness trampoline we can make training at home just as fun as in a gym or a group class. We can turn on our favorite music, take time to try new exercises and celebrate our progress. The fitness trampoline makes training a fun and motivating activity that makes us feel fit and happy.

Our top tips for having fun training with the fitness trampoline:

  • Choose your favorite music and create a motivating playlist. Music can take the training experience on the fitness trampoline to a new level.
  • Challenge yourself by trying new exercises and pushing your limits. On the fitness trampoline there are endless possibilities to vary your training and make it interesting.
  • Connect with other fitness trampoline enthusiasts and share your experiences. In forums or on social media platforms you can exchange ideas with like-minded people and receive valuable tips and advice.
  • Enjoy the riding experience on the fitness trampoline and let yourself be carried away by the joy and fun of jumping. Sometimes it's good to just let yourself go and enjoy the moment.
Have fun training with the fitness trampoline driving pleasure Jumping experience
The fitness trampoline brings fun and joy during training Jumping on the fitness trampoline offers a unique riding experience The  Jumping experience on the fitness trampoline provides entertainment and enthusiasm
Makes training an enjoyable and motivating activity Allows us to feel like children and leave the stress of everyday life behind us Lets us carry out the training with joy and enthusiasm
Helps us focus on training and connect with our body Adds a playful and entertaining touch to training Makes the fitness trampoline a popular training device for fun and enjoyment

Conclusion

The fitness trampoline offers a variety of benefits for an effective and entertaining workout at home. With the fitness trampoline you can not only burn calories and improve your fitness, but also have fun driving pleasure .

The trampoline's joint-friendly suspension enables gentle training that is suitable for both... Suitable for beginners as well as advanced users is. Training on the fitness trampoline promotes muscle building, improves coordination and balance and increases general health and well-being.

With various sizes, suspension systems and support bar options, the fitness trampoline is suitable for people of all ages and fitness levels. No matter if you weight lose, improve endurance or just Enjoy training want to have - the fitness trampoline is an ideal choice for an effective workout at home.

FAQ

What is a fitness trampoline with a handrail and rubber ropes?

A fitness trampoline with a handrail and rubber ropes is a special variant of a fitness trampoline. It features a support bar that provides stability and safety during exercise. The Rubber ropes serve as a suspension system and enable training that is gentle on the joints.

Lose weight with trampoline fitness – why do you lose weight by jumping?

Trampoline fitness is an effective way to lose weight while having fun. Jumping on the trampoline burns a lot of calories and boosts your metabolism. It is an excellent cardio workout that stimulates fat burning and contributes to weight loss.

Which exercises are possible with a fitness trampoline?

With a Fitness trampoline are different exercises and workouts possible. You can perform skipping, hopping, jump rope, lunges, plank exercises, jump combinations and many other exercises to train different muscle groups and improve fitness.

What advantages does the fitness trampoline have compared to other sports equipment?

The fitness trampoline enables training that is gentle on the joints, as the suspension reduces the strain on the joints. It's an effective one endurance training, which strengthens the muscles and cardiovascular system. Trampoline training improves coordination, balance and mobility. It is also an effective method for burning fat and promoting overall health and well-being.

What should I pay attention to when buying a fitness trampoline?

When buying a fitness trampoline, it is important to consider various factors. You should keep an eye on the price and look for cheap offers. It may also make sense to choose a trampoline with a grab bar as this provides greater stability and safety. A Trampoline with safety net may also be recommended to avoid injury. The resilience of the trampoline is also an important factor to ensure that it can withstand its own weight.

What do I train with a Jumping Fitness trampoline?

With a jumping fitness trampoline you can achieve various training goals. It is an intense cardio workout that improves endurance and stamina. It promotes coordination and balance as you have to balance your body while jumping on the trampoline. It is an effective full-body workout that targets all muscle groups and helps burn fat and tone the figure.

Who is the fitness trampoline suitable for?

The fitness trampoline is suitable for people of all ages and fitness levels. It is suitable for beginners, intermediates and even professionals who want to diversify their routine. There are different trampoline models designed specifically for adults, children, seniors or people with special needs, such as rehabilitation after injuries or surgeries.

Where can I test a fitness trampoline?

There are various options you can use to test a fitness trampoline. You can ask sporting goods stores or gyms whether they have trampolines to test. You could also take part in special events or trade fairs where fitness trampolines are presented. There are also online shops that offer return options or test phases to try out the trampoline.

Buy a fitness trampoline

When buying a fitness trampoline, you should pay attention to the quality, size, suspension system and other important factors. It is recommended to buy the trampoline from a reputable manufacturer or retailer to ensure you get a high quality and long-lasting product. It is also advisable to read customer reviews and testimonials from other users to make an informed decision.

Fitness trampoline for effective training at home

A fitness trampoline is a great way to do effective workouts at home. It is compact and lightweight, can be easily placed in indoor spaces such as living rooms or bedrooms. It is also as Mini trampoline or Indoor trampoline known. A fitness trampoline makes it possible to organize training flexibly within your own four walls and still achieve maximum training results.

Fitness trampoline for fun training

Training with a fitness trampoline doesn't just benefit your health Benefits, but also fun and driving pleasure. The springy jumping mat ensures a comfortable Jumping experience and makes it possible to carry out exercises with fun and enthusiasm. Trampoline training can become a fun and motivating activity that makes it easy to exercise regularly and achieve fitness goals.

Conclusion

The fitness trampoline offers a variety of benefits for an effective and entertaining workout at home. It enables cardio training that is gentle on the joints, promotes muscle building and improves coordination and balance. Through regular training on the fitness trampoline you can improve your fitness, burn fat and increase your general health and well-being. With various sizes, suspension systems and grab bar options, it is suitable for people of all ages and fitness levels. So, what are you waiting for? Get your fitness trampoline and start training at home today!

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Comprehensive Guide to Fitness Trampoline: Top Sources for Information and Products

  • Discover more about fitness trampoline: your resource guides

    • Fitness trampoline Wikipedia: Get comprehensive information about Fitness trampoline on Wikipedia, the renowned online encyclopedia that offers in-depth insight into a variety of topics.
    • Fitness trampoline YouTube: Explore Fitness trampoline through a variety of videos on YouTube. From informative tutorials to product reviews, YouTube offers a rich source of visual content.
    • Fitness trampoline Amazon: Discover the extensive product range from Fitness trampoline on Amazon. Here you will find a variety of options, user reviews and much more.
    • Fitness trampoline eBay: Browse through a large selection Fitness trampoline-Products on Ebay. This marketplace offers both new and used options that may meet your needs.

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Comments to "Fitness trampoline" Comparison

  1. Jannik Wirth says:

    What are the advantages of training on a fitness trampoline?

    1. Customer Support - Advisor says:

      Hello Jannik Wirth,

      We would like to thank you from the bottom of our hearts for your contribution and your interest in our fitness trampoline comparison. You are part of our progress!

      Training on a fitness trampoline offers various advantages. Due to the springy base, the joints are less stressed, which reduces the risk of injury. At the same time, however, the muscles are trained intensively, since many muscle groups are used when jumping. Training on the fitness trampoline also promotes coordination, balance and endurance.

      With recommendations from the service desk for Meßstetten.

  2. Jacob says:

    What is the maximum user weight for the fitness trampoline?

    1. Customer Support - Advisor says:

      Hello Jacob,

      Your support and your comment on our fitness trampoline test & comparison are valuable to us. Thank you for both!

      The fitness trampoline has a maximum load limit of 100 kg. Make sure you do not exceed the specified weight to avoid injury.

      Update from the support team for Müncheberg.

  3. Nico Müller says:

    Which muscle groups are addressed when using the fitness trampoline?

    1. Customer Support - Advisor says:

      Hello Nico,

      We really appreciate your comment and your interest in our fitness trampoline test & comparison. Thank you!

      Using the fitness trampoline is a great way to get a full body workout, including your legs, core, arms, and buttocks. It's also a great cardio workout as it increases heart rate and boosts metabolism.

      Best regards to Aken (Elbe).

      support specialist

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