| extremely robust steel cables | without weight discs Training weight is implemented using deflection rollers and levers | individually adjustable load | easy assembly | easy assembly | Wall mounting, hanging option for a punching bag | Resistance via flexible weight bars | without weight discs Training weight is implemented using deflection rollers and levers | extremely robust steel cables |
| Lat station, adjustable chest and shoulder press, ab cable, side pulleys, leg curls, and lower pulley overview | Lat Pulldown, Butterfly, Negative Butterfly, Leg Extensions/Cursions, Rows, Biceps Curls, Triceps Extensions, Sit-ups Overview | Bench press, butterfly, leg curl, arm curl - fitness station, multi-station, training station, multi-function weight bench | Lat pulldown, cable pulldown, biceps curl bar, leg extension, bench press station, pullup bar, butterfly overview | Lat pulldown, pull-up double bar, attachable dip bars and barbell decreases overview | Pull-up machine, dip machine, incline bench, wall bars overview | Pulley, bicep curl bar, leg extension, leg press, bench press station, butterfly, leg curl, rowing overview | Curl station, lat bar, butterfly or bench press unit, metal step plate, cable module, leg curl, rowing overview | Multi press, weight bench, lat pulldown, butterfly overview |
- ball-bearing pulleys
- very stable
- individual adjustment of seats
- handles and leg pads
- rubber-coated steel cables
| - 50 exercise options
- also suitable for very tall people (over 2 m).
| - 1 x multilingual manual (DE/EN/FR)
- more than 30 exercise options
- 1 x fitness station FNST01 self-assembly kit
- 9 x 4
- 5 kg weight plates
| - also suitable for beginners
- can be assembled by one person
| - also suitable for beginners
- can be assembled by one person
| - save space
- wall mounting
- suitable for beginners
| - 26 exercise options
- can be assembled by one person
- individual adjustment of seats
- handles and leg pads
- Resistance increases with movement
| - many exercises possible
- stable
| - many exercises possible
- very stable
- also suitable for very tall people (over 2 m).
|
Which exercises can I do with the multi-gym?
Hello Luca Schaefer,
We would like to express our appreciation for your comment and your keen interest in our multi-gym comparison. Thank you very much!
With the multi-gym, you can perform a variety of exercises to train your entire body. You can strengthen your pecs by doing bench presses, your leg muscles with leg presses and squats, your back muscles with lat pulldown exercises, and your arm muscles with bicep curls and tricep extensions. The multi-gym also offers you the opportunity to train abdominal muscles with crunches or leg raises. It is a convenient home exercise tool that offers you a variety of exercise options.
Best regards from the support team to Bleicherode.
Can I also train my leg muscles with the multi-gym?
Hello Kamila,
Your contribution to our multi-gym test & comparison is a great pleasure for us. Thank you for your interest and your comment!
Yes, the multi-gym offers various exercise options to train your leg muscles. You can perform exercises like leg press, leg curl, and leg extension to effectively strengthen and shape your legs.
Note from fret support team.
How much space does the multi-gym need?
Hello Kevin,
We really appreciate your comment and your interest in our multi-gym test & comparison. Thank you!
The dimensions of the multi-gym are approx. 200 cm x 190 cm x 215 cm. We recommend leaving at least 1 square meter of additional space around the multi-gym to allow freedom of movement during the workout.
Best regards to Bünde.
support specialist