High-quality mattress 90×200 cm in hardness level 3 – perfect sleeping comfort for restful nights
A high-quality mattress measuring 90×200 cm and the Hardness 3 offers you the perfect sleeping comfort for restful nights. This Mattress is equally suitable for side sleepers, back sleepers and stomach sleepers and offers optimal support, good pressure distribution and high stability. You can use the mattress online Buy and benefit from attractive offers. It is comfortable and offers optimal lying comfort. The mattress also has a cover suitable for allergy sufferers and a long service life. It meets the requirements of people weighing between 80 and 100 kg and a height of 160 to 185 cm.
Important:
- The mattress 90×200 cm in Hardness 3 offers perfect sleeping comfort.
- The mattress is suitable for side sleepers, back sleepers and stomach sleepers.
- It offers optimal support, good pressure distribution and high stability.
- The mattress can be purchased online and has an allergy-friendly cover.
- It is suitable for people weighing between 80 and 100 kg and a height of 160 to 185 cm.
Why hardness level 3 is the right choice
mattresses our Hardness 3 are the perfect choice for people weighing between 80 and 100 kg. They offer the optimal balance between softness and firmness and therefore ensure a pleasant and comfortable lying experience. Hardness level 3 is particularly suitable for side sleepers, back sleepers and stomach sleepers, as it offers optimal support, good pressure distribution and high stability. If you choose a mattress with the right level of firmness, you can be sure that you will get the best sleeping comfort.
Hardness level 3 is ideal for people weighing between 80 and 100 kg as it offers the right level of firmness to optimally support the body. By balancing softness and firmness, it offers a comfortable lying surface for a restful sleep. No matter whether you are on your side, back or stomach sleep, a mattress with firmness level 3 offers you the right support and good pressure distribution for a healthy sleeping position.
The advantages of hardness level 3 at a glance:
- Optimal balance between softness and firmness
- Excellent support for side sleepers, back sleepers and stomach sleepers
- Good pressure distribution and relief for the body
- High stability and dimensional stability
- Pleasant lying comfort for a relaxing night rest
If you choose a mattress with the right level of firmness, you can be sure that you will get the best sleeping comfort. Hardness level 3 provides the right firmness and support for people weighing between 80 and 100 kg. Invest in a mattress with hardness level 3 and enjoy restful nights and a comfortable night's sleep.
The advantages of a mattress with firmness level 3
A mattress with firmness level 3 offers a variety of advantages. Thanks to its good support, it ensures that your body is optimally supported and back pain and tension are reduced. The mattress has optimal pressure distribution, which relieves the body and improves sleeping comfort. In addition, a mattress with hardness level 3 is characterized by high stability, so that it retains its shape over the long term and has a long service life.
“A mattress with firmness level 3 provides good support for your body and helps reduce back pain and tension.”
Thanks to its high stability and optimal pressure distribution, a mattress with hardness level 3 allows you to have a deep and restful sleep. You can be sure that you will be able to lie comfortably and relax optimally every night.
The advantages of a mattress with hardness level 3 at a glance:
- Excellent support for your body
- Reduction of back pain and tension
- Optimal pressure distribution for increased sleeping comfort
- Long service life thanks to high stability
Which level of hardness is suitable for you?
When choosing a mattress, it is important to find the right level of firmness to suit your individual needs. There are different levels of hardness on the market including Hardness 2, hardness level 3, Hardness 4 and Hardness 5. To find out which level of firmness is right for you, consider your body weight and personal preferences.
Hardness level 2:
The Hardness 2 is suitable for people weighing less than 80 kg. A mattress with Hardness 2 offers a softer lying surface and adapts well to the body. This firmness level is ideal for people who like to sleep on a softer mattress.
Hardness level 3:
Hardness level 3 is the most common hardness level and is suitable for people weighing between 80 and 100 kg. A mattress with firmness level 3 offers a good balance between softness and firmness. This firmness level is suitable for most sleep types and provides sufficient support and comfort.
Hardness level 4 and hardness level 5:
The Hardness 4 is suitable for people weighing between 90 and 120 kg during the Hardness 5 is the firmest option and is suitable for people with a higher body weight or a preference for firm mattresses. These hardness levels provide additional strength and support.
In order to find the right level of hardness, it is advisable to try out a mattress before purchasing and test the level of hardness. However, keep in mind that firmness is not the only criterion that should be considered when choosing a mattress. The mattress should also have other important features such as pressure distribution, body support and breathability to give you a restful sleep.
The different materials of mattresses
When choosing a mattress, various materials are available to optimize individual sleeping comfort. Each material has its own properties and advantages. Here are some of the most common materials mattresses are made from:
Cold foam:
Cold foam mattresses offer good point elasticity, breathability and dimensional stability. They adapt well to the shape of the body and offer pleasant pressure relief.
Latex:
Latex mattresses are particularly elastic and offer excellent pressure relief. They adapt precisely to the shape of your body and offer good support for a restful sleep.
Viscous:
Visco mattresses react to body heat and adapt precisely to the shape of the body. They offer good pressure relief and a comfortable lying surface for a restful sleep.
Come:
Gel foam mattresses provide comfort and cooling. They adapt well to the shape of the body and provide a comfortable sleeping environment for a restful sleep.
Spring core:
Spring mattresses are made of metal springs and offer stability and good air circulation. They offer good support and are suitable for people who prefer a firmer lying surface.
Barrel pocket spring core:
Barrel pocket spring mattresses offer better point elasticity and pressure relief. The individual springs are sewn into pockets and provide good support for a restful sleep.
The choice of material depends on individual preferences and needs. Each material offers different benefits and can improve sleeping comfort. It is advisable to try out different materials and choose the one that suits you best.
The optimal support for every sleeping position
A good mattress is crucial for a restful sleep. But which mattress is right for your sleeping position? Here you can find information about which ones Mattress for side sleepers, back sleepers and stomach sleepers are recommended.
Mattress for side sleepers
If you sleep on your side, you need a mattress that optimally supports your body and provides good pressure relief. A mattress with good adaptability to the shape of the body and sufficient softness for the shoulders and hips is ideal. A mattress with an integrated shoulder zone can help keep the spine straight and reduce muscle tension.
Mattress for back sleepers
Back sleepers need a mattress that provides even support across the entire body. A mattress with a firm lying surface and additional support in the neck and lumbar area is recommended. This keeps the spine in a neutral position and relieves the strain on the back.
Mattress for stomach sleepers
When choosing one Mattress for stomach sleepers A good balance between support and pressure relief is important. A mattress with a medium hardness that relieves the abdominal area and allows the head to be raised slightly can contribute to a comfortable lying position. A mattress that is too soft can cause the spine to sag and lead to back pain.
No matter which sleeping position you feel most comfortable in, make sure that the mattress meets your personal needs and offers you optimal support. Take the time to try out different models and choose the mattress that best suits your body and sleeping style.
The importance of hardness and zoning in 7-zone mattresses
The 7-zone mattresses play the degree of hardness and the Zoning an important role for optimal sleeping comfort. Hardness level 3 is specifically designed for people weighing between 80 and 100 kg and offers the right firmness for optimal support of the different body zones. Through the Zoning This ensures that each region of the body is supported individually and an ergonomic sleeping environment is created.
Degrees of hardness and Zoning take into account the body's different needs and ensure a comfortable sleeping position. The zones are designed to support the neck, shoulders, back, hips, thighs, knees and legs. This achieves optimal alignment of the spine and reduces pressure on sensitive areas of the body.
The combination of hardness and zoning 7-zone mattresses ensures the best possible sleeping comfort. The mattress adapts to the contours of the body, relieves strain on the back and promotes a healthy sleeping position. The right support and pressure relief enables a restful and relaxed sleep.
The care and longevity of a 7-zone mattress
To make sure your 7-zone mattress from Träumegut24 lasts a long time and offers you long-term, pleasant sleeping comfort, regular care is important. Here are some tips on how to best care for your mattress and extend its life:
- Use a mattress protector: A mattress protector protects your mattress from dirt, moisture and wear and tear. It is easily removable and washable so you can clean it regularly.
- Ventilate your mattress regularly: Good air circulation is important to remove moisture and odors. Therefore, let your mattress air out in the fresh air regularly. The best way to do this is to open the window and remove the blanket for a few hours.
- Rotate and turn the mattress: Rotating and turning the mattress regularly will ensure that it receives even wear. This extends the lifespan and helps to avoid sunken spots. Ideally, you should rotate your mattress every 3 to 6 months.
- Clean the mattress cover: Check the mattress cover regularly for dirt and stains. Clean it according to the manufacturer's care instructions. As a rule, you can use the cover at a low temperature Washing machine to wash.
- Use one Mattress: One Mattress is an additional layer that is placed on top of the mattress. It can provide extra comfort and extend the life of the mattress. One Mattress absorbs sweat and dirt and protects the mattress from contamination.
By following these tips you can 7-zone mattress Take optimal care of it and ensure that it offers you excellent sleeping comfort over a long period of time. Invest in caring for your mattress to ensure the longevity and maintain quality.
AquaFlex from Träumegut24 – comfort and support for a restful sleep
AquaFlex from Träumegut24 is a high quality Comfort foam mattress with 7 zones that offer you optimal sleeping comfort. With a height of approx. 18 cm and a 4 cm thick gel foam layer on one side, it offers a cuddly topper feeling. AquaFlex is available in hardness levels 2 and 3 to suit your individual needs.
This mattress has a soft shoulder relief system that reduces pressure in the shoulder area and enables a comfortable lying position. The supportive pelvic support system ensures that your pelvis is optimally supported and the spine remains in natural alignment.
The breathable double cloth cover is removable and washable, ensuring easy cleaning and hygiene. AquaFlex meets the requirements of people with a body weight between 80 and 100 kg and a height of 160 to 185 cm. Invest in AquaFlex from Träumegut24 and enjoy a restful sleep with optimal support and comfort.
The advantages of 7-zone mattresses
7-zone mattresses offer numerous advantages that lead to optimal sleeping comfort. The mattresses are specially tailored to the contours of the body and offer a optimal pressure relief and precise support for all areas of the body. This allows for natural alignment of the spine and reduces the risk of back pain and tension.
Thanks to the targeted zoning, 7-zone mattresses adapt perfectly to individual sleeping needs. Every region of the body is supported and relieved accordingly. Side sleepers can benefit from a softer shoulder zone, while back sleepers receive more stable lumbar support. Stomach sleepers, on the other hand, find comfort thanks to a special stomach zone that ensures optimal pressure distribution.
Another advantage of 7-zone mattresses is their high breathability. Thanks to the special materials and construction, good air circulation is enabled, which prevents excessive sweating and ensures a pleasant sleeping environment. The mattresses are also durable and easy to care for, so they provide optimal comfort for many years.
The diverse selection of 7-zone mattresses
There are many options available to you when purchasing a mattress, especially when it comes to 7-zone mattresses. These mattresses offer a optimal pressure relief and precise support for all areas of the body, so you can enjoy a restful sleep. Whether you are looking for affordable mattresses or prefer a high-quality mattress, the diverse selection is sure to satisfy you.
You can buy 7-zone mattresses both in brick-and-mortar stores and online. If you would like to try it out personally and receive advice, specialist shops are recommended. Online shops, on the other hand, offer a convenient way to browse the large selection of mattresses and order from the comfort of your own home. Compare prices and read customer reviews to find the best mattresses for your needs.
No matter what kind of 7-zone mattress If you decide, make sure it meets your individual needs. Think about which hardness levels, materials and properties are most important to you. This will help you find the perfect mattress that will give you the best sleeping comfort.
How to find the perfect 7-zone mattress
When choosing a 7-zone mattress, there are some important factors to consider to find the perfect mattress. Here are some tips that can help you:
- Analysis of your sleeping habits: Before you buy a mattress, you should analyze your sleeping habits. Consider whether you prefer to sleep on your side, back or stomach. This is important for finding the right support and pressure relief for your body.
- Check your physique: In addition to your sleeping habits, you should also consider your body type. For example, if you have broader shoulders, you may need a mattress that offers more support in that area.
- Test different degrees of hardness: 7-zone mattresses are available in different degrees of hardness. Test different firmness levels to see which is most comfortable for you. Remember that the level of hardness may also depend on your body weight.
- Read customer reviews: Read customer reviews and experiences to see how other people rated the different 7-zone mattresses. This can help you get a better understanding of the quality and comfort of the mattresses.
- Try the mattress: If possible, try the mattress before purchasing. Visit a specialty store and test different models to find out which mattress suits you best. Pay attention to the comfort and support of the different body zones.
With these tips you can find the ideal 7-zone mattress that meets your individual needs and offers you a restful sleep.
Mattress care and cleaning tips
Proper care and cleaning of your mattress are crucial to maintaining its quality and durability. Here are some tips on how to best care for your mattress:
- Use a mattress protector: A mattress protector protects your mattress from dirt, moisture and wear and tear. It can be easily removed and washed to ensure a hygienic sleeping environment.
- Ventilate your mattress regularly: To ensure good air circulation, you should ventilate your mattress regularly. Remove the duvet and let the mattress air out in the fresh air. This helps reduce moisture and odors.
- Rotate and turn the mattress: To ensure even wear, you should rotate and turn your mattress every 3 to 6 months. This prevents hollows from forming and ensures that the mattress lasts longer.
- Clean the mattress cover: Check the manufacturer's care instructions and clean the mattress cover regularly. Some covers are machine washable, while others require professional cleaning. Regular cleaning keeps the cover clean and hygienic.
With these simple tips you can ensure your mattress stays clean, fresh and hygienic. By taking care of your mattress, you can maximize the comfort and lifespan of your sleeping surface and ensure a restful one night rest to care.
Recommendations for a good night's sleep
To a good one night rest In order to achieve a restful sleep, you should also pay attention to other factors in addition to choosing the right mattress. Here are some recommendations that can help you:
- Create a comfortable sleeping environment: Provide a quiet, dark and well-ventilated sleeping environment. Use earplugs, blackout curtains or a if necessary Fanto block out disturbing noises or light sources.
- Maintain a constant room temperature: Make sure your sleeping environment is at a comfortable temperature. The ideal room temperature for sleeping is between 18 and 21 degrees Celsius.
- Avoid stimulating substances: Avoid stimulating substances such as caffeine before bed, Alcohol and nicotine. These can affect your sleep and lead to sleep disorders.
- Take time to relax and de-stress: Create a relaxing routine before bed that allows you to wind down. Read a book, listen to calming music, or practice relaxation techniques like Yoga or meditation.
A good night's sleep is crucial to your health and well-being. By following these recommendations and listening to your body, you can achieve restful sleep and good sleeping comfort.
Conclusion
The mattress in size 90×200 cm and hardness level 3 offers perfect sleeping comfort. With its optimal pressure distribution, good support and high stability, it ensures restful nights. You can buy this high-quality mattress online and benefit from attractive offers.
It is important to choose a comfortable mattress that meets your individual needs and improves your sleeping comfort. An orthopedic mattress is particularly recommended for people who suffer from back pain or want to promote a healthy sleeping position.
Invest in a high-quality mattress to benefit from a restful sleep in the long term. The mattress in size 90×200 cm and hardness level 3 offers you the perfect mix of comfort and support for a good night’s sleep. Choose a mattress that meets your needs and maximizes your sleeping comfort.
Source references
Is the mattress with hardness H3 suitable for back sleepers?
Hello Titian,
Thank you very much for your comment and your interest in our mattress 90×200 H3 test & comparison. We really value your feedback.
Yes, the mattress with dimensions 90×200 and hardness H3 is very suitable for back sleepers. It offers medium firmness and supports the natural spine position during sleep.
From the support team: Greetings to Bad Lauterberg in the Harz Mountains.
Can I use this mattress on an adjustable bed frame?
Hello Timo,
We really appreciate your comment and your interest in our mattress 90×200 H3 test & comparison. Thank you!
Yes, the mattress is suitable for adjustable bed frames. Make sure the bed frame has enough support to keep the mattress in the desired position.
Best regards to Wittenberg.
support specialist