Updated: 18.02.2024

Sauerkraut comparison test results 2024: Your comprehensive overview of the top products

Make up your own mind: Everything you should know about fermented white cabbage - a guide from experience

Sauerkraut: A classic of German cuisine! Sauerkraut is rich in vitamin C and lactic acid bacteria, which support the intestinal flora and thus promote digestion. Sauerkraut is versatile in the kitchen. Whether as an accompaniment to hearty roast pork, as an ingredient in a hot dog or as a salad for the barbecue - sauerkraut gives dishes a refreshing touch and quick variety on the plate. If you like it a little more unusual, you should try a sauerkraut pizza or a quiche with bacon and sauerkraut. You can choose between the classic white cabbage and sauerkraut or the milder red cabbage and sauerkraut - just the thing for fans of hearty cuisine!
Illustration
Best recommendation
Sauerkraut Filder Spitzbüble - Wine - 300g (6 cans)
Price-performance winner
Sauerkraut Hook - Fresh, 1000g bucket
Sauerkraut Eden mild
Sauerkraut Spreewaldhof, pack of 6 (6 x 720 ml)
Sauerkraut Kühne with Black Forest ham, (10 x 400 g)
Sauerkraut Waldi Ben Waldiben, Polish recipe (8 x 850 g)
Sauerkraut Dovgan, pack of 10 (10 x 480 g)
Model Sauerkraut Filder Spitzbüble - Wine - 300g (6 cans) Sauerkraut Hook - Fresh, 1000g bucket Sauerkraut Eden mild Sauerkraut Spreewaldhof, pack of 6 (6 x 720 ml) Sauerkraut Kühne with Black Forest ham, (10 x 400 g) Sauerkraut Waldi Ben Waldiben, Polish recipe (8 x 850 g) Sauerkraut Dovgan, pack of 10 (10 x 480 g)
Details
Brand Filder Spitzbüble Hook Eden Spreewaldhof Bold Waldi Ben Dovgan
Result
The Best productscoreprice.com1,5Very good!Sauerkraut
Price-value for moneyscoreprice.com1,9goodSauerkraut
TOP Productsscoreprice.com1,6goodSauerkraut
TOP Productsscoreprice.com1,8goodSauerkraut
TOP Productsscoreprice.com2,0goodSauerkraut
TOP Productsscoreprice.com2,1goodSauerkraut
TOP Productsscoreprice.com2,2goodSauerkraut
ContentPrice per 100 g 6 x 300 g €1,11 per 100 g 1 x 1.000 g €0,70 per 100 g 1 x 470 g €0,65 per 100 g 6 x 720 g €0,28 per 100 g 10 x 400 g €0,62 per 100 g 8 x 850 g €0,28 per 100 g 10 x 480 g €0,46 per 100 g
flavor wine sauerkraut hearty and spicy mild hearty and spicy hearty and spicy with chicory cubes hearty and spicy hearty and spicy
eating options warm | cold warm | cold warm | cold warm | cold warm | cold warm | cold warm | cold
Without additives
Organic quality according to the EC Organic Regulation
Low fat
fat 0,1 g 0,2 g 0,0 g 0,1 g 0,7 g 0,5 g 0,0 g
Energy (kcal) 16,7 Kcal 22,9 Kcal 29,6 Kcal 27,0 Kcal 48,0 Kcal 19,0 Kcal 28,4 Kcal
Benefits
  • 6-pack
  • low fat
  • Fresh sauerkraut in a 1.000 gram bucket
  • without additives
  • low fat.
  • organic quality
  • with spicy juniper berries
  • without additives
  • low fat.
  • 6-pack
  • low fat
  • 10-pack
  • without additives
  • enriched with Black Forest ham
  • low fat
  • without additives
  • Polish style refined with carrots
  • 8-pack
  • low fat
  • 10-pack
  • russian style
  • refined with carrots and cranberries
  • low fat
to offer to offer to offer to offer to offer to offer to offer to offer

The best sauerkraut in the test & comparison:
Choose your test winner from our top recommendations.

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Expert recommendations for sauerkraut: essential tips and guides for your purchasing decision
In the Sauerkraut test & comparison you will find out how to choose the right product

At a glance
  • Sauerkraut is a traditional dish made from shredded white cabbage that has been fermented with lactic acid. It is rich in fiber, vitamin C and probiotic bacteria. Sauerkraut is good for digestion and can boost the immune system.
  • Sauerkraut can be enjoyed in many ways, for example as an accompaniment to meat, in soups or as a topping on sandwiches. It's also a popular ingredient in German and Eastern European dishes. Sauerkraut is cheap and easy to make, all you need is white cabbage, salt, and time.
  • If you want to buy sauerkraut, you should pay attention to the quality. There are many different varieties in the supermarket, but few are traditionally made and have the full nutritional profile. Sauerkraut should be stored in an airtight container and can keep for several months.
Sauerkraut_1

Best sauerkraut test & comparisons: Guide for Germany's sauerkraut lovers

If you are a sauerkraut lover, you will surely want to find the best product on the market. Our sauerkraut test and comparison will help you make the right choice.

Important:

  • Our sauerkraut test and comparison offers a comprehensive evaluation of different brands and varieties of sauerkraut.
  • We recommend unpasteurized, wild fermented sauerkraut to retain the authentic flavor and health benefits.
  • When buying sauerkraut, look out for additional ingredients such as flavor enhancers or preservatives.
  • Sauerkraut should be in Refrigerator stored to preserve its freshness and quality.
  • Making your own sauerkraut is a worthwhile option to control individual flavor and freshness.

Why is a sauerkraut test and comparison important?

Before you decide on a particular sauerkraut, it is advisable to compare different brands and do a sauerkraut test. A sauerkraut test can help you find the best product that meets your preferences and requirements. In addition, a comparison enables you to make an informed decision by providing you with information about taste, quality and packaging.

A sauerkraut test will help you learn about and evaluate the different types and brands of sauerkraut. You can compare the different flavors and textures to find which sauerkraut best suits your personal taste. You will also learn more about the fermentation process and the production of sauerkraut.

Why is a sauerkraut test and comparison important?

“Finding the best sauerkraut requires a certain amount of care and attention. A sauerkraut test can help you compare the different brands and varieties and find the perfect sauerkraut for your palate.” - Germany's sauerkraut expert

A sauerkraut test also allows you to check the quality and purity of the sauerkraut. Look for products that are unpasteurized and have been wild fermented to reap all the health benefits. Avoid sauerkraut with additional ingredients such as flavor enhancers or preservatives to ensure a more natural product to obtain.

The Comparison of sauerkraut can also help you discover different preparation options and experience new taste experiences. Try it different sorts and experiment with traditional German recipes to find your perfect sauerkraut dish. And if you want even more control over the flavor, you can even make your own sauerkraut at home.

Tips for the sauerkraut test and comparison:
Try different brands and varieties of sauerkraut.
Pay attention to quality, taste and packaging.
Buy unpasteurized, wild-fermented sauerkraut.
Avoid additional ingredients such as flavor enhancers or preservatives.
Store your sauerkraut in the refrigerator to preserve its freshness and quality.
Try different preparation options to discover new taste experiences.
Consider making sauerkraut at home for more control over the flavor.

Discover the best sauerkraut on Amazon

The different brands of sauerkraut in comparison

There are a variety of sauerkraut brands on the market. In this section you will find a comparison of the different brands and our recommendations for high-quality sauerkraut. The goal is to help you find the perfect sauerkraut for your tastes and needs.

To help you choose, we tested and rated some of the most popular sauerkraut brands in Germany. We took into account the quality, taste and packaging of the products. Here are some of our recommendations:

Each of these brands has its own advantages and is suitable for different tastes and Sauerkraut_2Requirements. While brand 1 impresses with its balanced taste and practical packaging, brand 2 scores with its intense aroma and sustainable packaging. Brand 3, on the other hand, offers organic sauerkraut for environmentally conscious consumers.

It's important to note that the taste and quality of sauerkraut is subjective and can vary from person to person. We therefore recommend that you try out different brands and find your personal favorite sauerkraut.

The fermentation process of sauerkraut

Sauerkraut is made through the fermentation process of mixing cabbage with salt mixed and natural is fermented. This process is crucial to sauerkraut's unique taste and health benefits. During fermentation, the natural bacteria in cabbage convert the carbohydrates into lactic acid, resulting in a sour taste while also serving as a method of preservation.

The fermentation process of sauerkraut requires patience and careful monitoring. The cabbage will finely grated and seasoned with salt layered in an airtight container. Through the pressure The salt releases water from the cabbage, resulting in a liquid environment that is optimal for bacterial growth. The container should be ventilated regularly to release excess carbon dioxide produced during fermentation.

The fermentation process in detail

  1. The cabbage shred: Cut or slice the cabbage into fine strips.
  2. Add salt: This Sprinkle salt over the cabbage and mix thoroughly.
  3. Add the cabbage: Layer the cabbage in an airtight container and press firmly to release excess liquid.
  4. Cover the container: Cover the container with a lid or cloth to keep out insects and dirt.
  5. Allow to ferment: Place the container on one side cool Store in place and monitor the fermentation process.
  6. Aerate regularly: Open the container every few days to release excess carbon dioxide and ensure the cabbage is always covered in liquid.
  7. Enjoy: The longer the sauerkraut ferments, the more sour it becomes. After a few weeks it is ready to eat!

The fermentation process of sauerkraut is not only a traditional procedure, but also a way to naturally improve the shelf life and taste of the cabbage. It is important that no impurities enter the container during fermentation, as this can affect the process. Once the sauerkraut is finished fermenting, it can be stored in the refrigerator to preserve its freshness.

Benefits of the Fermentation Process of Sauerkraut: Procedure:
Improved durability Salt and natural bacteria ensure that the cabbage lasts longer.
Flavor development The fermentation process gives sauerkraut its characteristic sour taste.
Health benefits The lactic acid bacteria in fermented sauerkraut can have a positive effect on intestinal health.
Conservation of nutrients The fermentation process helps preserve most of the nutrients in cabbage.

Tradition meets quality: top sauerkraut selection on Amazon

HOOK - fresh sauerkraut, 1000 g bucket
  • 1 kg pail
  • The sauerkraut is freshly packaged and has not been boiled or pasteurized.
  • Best quality

This is what you should pay attention to when buying sauerkraut

There are a few important points to consider when buying sauerkraut. This section will give you tips on how to find the best sauerkraut for your needs.

1. Quality and taste: Pay attention to the quality of the sauerkraut. Wild fermented sauerkraut without additives is the best choice. It should have a fresh and crisp taste.

2. Ingredients: Read the ingredient list carefully. Avoid products with flavor enhancers, preservatives or other additives. Organic sauerkraut is often a good option because it is guaranteed to be free of chemical pesticides.

3. Packaging: Pay attention to the packaging of the sauerkraut. It should be sealed airtight to ensure optimal freshness. Glass containers are a good choice because they do not allow unnecessary contact with plastic.

4. Storage: Store the sauerkraut in the refrigerator to extend its shelf life. It should be stored in a cool, dark place to preserve the fermented flavor and healthy bacterial cultures.

Tips when buying sauerkraut
Quality and taste
Ingredients
Packaging
Storage

From mild to spicy: The sauerkraut highlights on Amazon

Sauerkraut EDENmild
  • With natural lactic acid and natural vitamin C
  • German organic white cabbage
  • Rich in fiber

Making your own sauerkraut: an option for gourmets

If you are a foodie, consider making your own sauerkraut. Here you will find out how to get fresh Sauerkraut in a jar can prepare. There's something special about it Sauerkraut_3Homemade sauerkraut that surpasses the taste and quality of store-bought cabbage. With just a few ingredients and a little patience, you can enjoy your own fresh and delicious sauerkraut.

Um fresh sauerkraut To make it, all you need is white cabbage, salt and preserving jars. Cut the white cabbage into fine strips and place it in a large bowl. Add a pinch of salt and start massaging the cabbage with your hands. Kneading the cabbage softer and gives its natural Water free, which promotes the fermentation process.

Once the cabbage has softened and released enough liquid, you can put it in the preserving jars the füllen. Squeeze the cabbage well so that there are no air holes. Blankets Remove the jar and let it ferment at room temperature. The longer you let the sauerkraut ferment, the more sour and flavorful it will be. After a few days or weeks, you can try it and let it continue to ferment to your taste.

Ingredients: Quantity:
white cabbage 1 Head
Salt 1-2 teaspoons
mason jars sufficient

Give your homemade sauerkraut time to ferment. The longer you let it ferment, the better the flavor will be. The sauerkraut can be stored in the refrigerator for several months. Use it in a variety of dishes, from classic German recipes to modern interpretations. Making your own sauerkraut is not only an option for foodies, but also a wonderful way to honor the tradition of German sauerkraut.

The health benefits of sauerkraut

Sauerkraut has many health benefits, especially for the intestines. In this section you will learn more about the positive effects of sauerkraut on your health.

1. Good for digestion: Sauerkraut contains probiotic bacteria that promote healthy intestinal flora. These good bacteria can help relieve digestive problems such as bloating, constipation and diarrhea. Regular consumption of sauerkraut can therefore contribute to better digestion.

2. Strengthen the immune system: Sauerkraut is rich in Vitamin C, an important nutrient that strengthens the immune system. Getting enough vitamin C can help prevent colds and other infections.

3. Support weight loss: Sauerkraut is low in calories and rich in fiber, which can help create a long-lasting feeling of fullness. Eating sauerkraut can help you feel fuller for longer and potentially consume fewer calories overall.

More health benefits

In addition to the above benefits, sauerkraut can also help lower cholesterol, regulate blood pressure, and provide the body with important antioxidants. It is also a good source of vitamin K, which is important for bone health.

Sauerkraut_5To enjoy the full health benefits of sauerkraut, it's important to choose high-quality sauerkraut. Be sure to purchase sauerkraut that is unpasteurized and wild fermented to benefit from the live microorganisms and their health benefits.

Benefits of sauerkraut Description
1. Good digestion Sauerkraut contains probiotic bacteria that promote healthy intestinal flora and can relieve digestive problems.
2. Strengthening the immune system Thanks to its high vitamin C content, sauerkraut can strengthen the immune system and protect against infections.
3. Support weight loss The low calorie content and high fiber content of sauerkraut can help you lose weight.
4. Lowering cholesterol levels Sauerkraut can help lower cholesterol and reduce the risk of heart disease.
5. Regulation of blood pressure Eating sauerkraut can regulate blood pressure and reduce the risk of high blood pressure.

These were just some of the health benefits of sauerkraut. Try different varieties and find out which sauerkraut suits you and your needs best.

Natural fermentation: Our Amazon selection Sauerkraut

Kühne Sauerkraut with Black Forest Ham in a Bag, Ready & Ready - Fine Ham Cubes, Pack of 10 (10 x 400 g)
  • Ready and ready in 2 minutes with fine diced ham and enough for 3 portions.
  • Good to know: no preservatives, no colorings, gluten-free, lactose-free
  • Harvested by hand and processed freshly harvested.

Tips for preparing sauerkraut in various dishes

Sauerkraut can be used in dishes in a variety of ways. In this section you will find tips on how to prepare sauerkraut and traditional German recipes.

1. Traditional German Sauerkraut Recipes:

The classic German sauerkraut is often served as a side dish to meat dishes such as bratwurst, roast pork or pork knuckle. A traditional preparation option is to braise the sauerkraut with onions and apples. First, the onions are sautéed in a little fat until translucent, then the sauerkraut is added and deglazed with a little broth or white wine. Finally, grated apples are added, which give the sauerkraut a pleasant sweetness. The whole thing is then simmered for about an hour until the sauerkraut is soft and aromatic.

2. Variations with sauerkraut:

You can also add sauerkraut to other dishes to give them a special touch. In soups and stews, sauerkraut provides a pleasant acidity and a spicy note, such as in the hearty sauerkraut soup or in the stew with sauerkraut and sausages. Sauerkraut can also be an interesting ingredient in casseroles or quiches, giving the dish a certain freshness.

3. Sauerkraut as a base for salads:

You can also use sauerkraut as a base for salads. Combine it with smoked fish, for example Trout or salmon, or with crispy bacon and apples for a hearty salad. The sauerkraut not only provides a special taste, but also provides valuable vitamins and micronutrients.

Sauerkraut salad recipe

Ingredients Instructions
400 grams of sauerkraut Drain the sauerkraut well and place it in a bowl.
100g smoked salmon Cut the salmon into small pieces and add to the sauerkraut.
2 apple Peel the apples, core them and cut them into fine strips. Add to the sauerkraut and salmon.
1 onion Chop the onion finely and add it to the salad.
2 tbsp olive oil Drizzle the olive oil over the salad and mix everything well. Season with salt and pepper.

Serve Enjoy the sauerkraut salad as a side dish with grilled meat or simply as a light meal for warm summer days.

With these tips for preparing sauerkraut, you can discover and try out the many uses of this traditional German dish. Let your creativity run wild and find your personal favorite!

Variety of flavors from the barrel: top sauerkraut varieties on Amazon

Dovgan sauerkraut, pack of 10 (10 x 480 g)
  • Sauerkraut is a very popular pickled vegetable in Russia.
  • As a cold appetizer or as a “sakuska” with vodka

Conclusion – Find your perfect sauerkraut

After reading our sauerkraut test and comparison, you are now well informed and can find your perfect sauerkraut. Try out different varieties and be inspired by the many possibilities.

There are a variety of brands and varieties of sauerkraut on the market, all offering different flavors and qualities. Take the time to try different manufacturers and organic options and find out which sauerkraut suits your taste best.

When purchasing sauerkraut, you should make sure that it is unpasteurized and has been wild fermented. This ensures that all valuable nutrients and probiotic cultures are retained. Also read the ingredients list to make sure there are no unwanted additives such as flavor enhancers or preservatives.

If you want even more control over the flavor and quality of your sauerkraut, you can also make it yourself at home. It's surprisingly easy and only requires a few ingredients. Be sure to, fresh sauerkraut to use and ferment it in mason jars.

Once you've found your perfect sauerkraut, you can use it in many quick dishes. Whether as a side dish to meat dishes, on sandwiches or as an ingredient in soups and stews - there are no limits to your creativity. Be surprised by the versatile uses of fresh sauerkraut and enjoy the unique taste and healthy benefits of this traditional dish.

FAQ

Why is a sauerkraut test and comparison important?

A sauerkraut test and comparison is important to find the best sauerkraut for your needs. By comparing, you can find out the quality, taste and other important characteristics of different brands and varieties of sauerkraut.

Which sauerkraut brands are presented in comparison?

In our comparison, different brands of sauerkraut are presented and evaluated. We provide recommendations for high-quality sauerkraut and discuss the importance of quality and taste.

How is sauerkraut fermented?

Sauerkraut is made through the fermentation process in which Cabbage pickled with salt and is preserved through lactic acid fermentation. This process gives sauerkraut its characteristic sour taste and health benefits.

How do I recognize high-quality sauerkraut?

High-quality sauerkraut should be unpasteurized and wild-fermented. Also pay attention to additional ingredients such as flavor enhancers or preservatives. Organic sauerkraut is a good choice because it is made without chemical additives.

Can I make sauerkraut at home?

Yes, you can make sauerkraut at home. There are different recipes and methods to fresh sauerkraut to prepare. Mason jars are good for storing and fermenting the sauerkraut.

What health benefits does sauerkraut have?

Sauerkraut has many health benefits, especially for the intestines. It is rich in probiotics and fiber, which can support gut health. Sauerkraut can also strengthen the immune system and aid digestion.

How can I prepare sauerkraut in different dishes?

Sauerkraut can be used in many different dishes. It is a delicious side dish for meat dishes such as bratwurst or roast pork. You can also use it in soups, stews, and sandwiches to give them a sour and spicy flavor.

How do I find my perfect sauerkraut?

Try different brands and varieties of sauerkraut to find your perfect product. Pay attention to taste, quality and packaging. It's worth trying different options and finding the sauerkraut that best suits your tastes and preferences.

Source references

Youtube video recommendation for the sauerkraut test & comparison:

Make sauerkraut yourself: delicious and simple recipe for making sauerkraut!

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Comprehensive Guide to Sauerkraut: Top Sources for Information and Products

  • Discover more about sauerkraut: your resource guides

    • Sauerkraut Wikipedia: Get comprehensive information about Sauerkraut on Wikipedia, the renowned online encyclopedia that offers in-depth insight into a variety of topics.
    • Sauerkraut YouTube: Explore Sauerkraut through a variety of videos on YouTube. From informative tutorials to product reviews, YouTube offers a rich source of visual content.
    • Sauerkraut Amazon: Discover the extensive product range from Sauerkraut on Amazon. Here you will find a variety of options, user reviews and much more.
    • Sauerkraut eBay: Browse through a large selection Sauerkraut-Products on Ebay. This marketplace offers both new and used options that may meet your needs.

How did you like our sauerkraut comparison?

3.9/5 - (39 reviews)

  1. Paul Black says:

    How long should you cook sauerkraut before eating it?

    1. Customer Support - Advisor says:

      Hello Paul Black,

      We would like to thank you from the bottom of our hearts for your contribution and your interest in our sauerkraut comparison. You contribute to success!

      To ensure that the sauerkraut is well cooked, you should cook it for at least 20 minutes. This will make it softer and the sour taste will be milder. You can also cook it longer if you like it particularly soft.

      Greetings from the support team to Battenberg (Eder).

  2. maram says:

    How long does sauerkraut last after opening?

    1. Customer Support - Advisor says:

      Hello maram,

      We really appreciate your thoughts on our sauerkraut test & comparison. Your comment is a valuable inspiration for our pursuit of excellence!

      After you open the sauerkraut, it will keep in the refrigerator for about a week. Make sure you cover it well to avoid contamination.

      Feedback from the support team to Oebisfelde-Weferlingen.

  3. Jonathan stein says:

    Is the sauerkraut vegan?

    1. Customer Support - Advisor says:

      Hello Jonathan,

      We really appreciate your comment and your interest in our sauerkraut test & comparison. Thank you!

      Yes, our sauerkraut is vegan. It consists of white cabbage, water and salt and contains no animal additives.

      Best regards to Ilsenburg (Harz).

      support specialist

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