Updated: 14.05.2024

Dried plums, the best products of 2024 in comparison: A detailed look at our comparison winners

Best Prunes: Find Out Which One is Best for You

There are so many ways to use prunes in the kitchen. Either as a snack between meals or as an ingredient in various dishes. But prunes are not only delicious, they are also healthy. They're high in fiber, vitamins, and minerals, and can help aid in digestion. Find out in our test which are the best prunes and how you can integrate them into your cooking and baking recipes. Regardless of whether you are planning a sweet or savory recipe - with prunes your dishes are guaranteed to be delicious.
Illustration
Best recommendation
Prunes Biojoy ORGANIC dried prunes, 1 kg
Price-performance winner
Prunes Alnatura organic prunes, pitted, 200g
Prunes PlantLife BIO plum halves 1kg
Prunes Clasen Bio 3x prunes, dried, 200 g
Prunes Naturkost Schulz – French plums, 1kg
Prunes tegut... Purity promise tegut... Pack of 5
Prunes Louie's Greenplum Laxplum Fermented
Prunes Vitalesia dried plums without stone 5000g
Prunes Foodino dried plums, 5kg
Prunes Happy Belly Amazon brand: 200 gx 8
Model Prunes Biojoy ORGANIC dried prunes, 1 kg Prunes Alnatura organic prunes, pitted, 200g Prunes PlantLife BIO plum halves 1kg Prunes Clasen Bio 3x prunes, dried, 200 g Prunes Naturkost Schulz – French plums, 1kg Prunes tegut... Purity promise tegut... Pack of 5 Prunes Louie's Greenplum Laxplum Fermented Prunes Vitalesia dried plums without stone 5000g Prunes Foodino dried plums, 5kg Prunes Happy Belly Amazon brand: 200 gx 8
Details
Brand Biojoy Alnatura plant life Clasen Bio Naturkost Schulz Tegut… promise of purity Louie'S Green Plum Vitalesia Foodino Happy Belly
Result
The Best Suggestionsscoreprice.com1,5Very good!prunes
Price-value for moneyscoreprice.com1,6goodprunes
TOP Productsscoreprice.com1,9goodprunes
TOP Productsscoreprice.com2,0goodprunes
TOP Productsscoreprice.com2,1goodprunes
TOP Productsscoreprice.com2,2goodprunes
TOP Productsscoreprice.com2,3goodprunes
TOP Productsscoreprice.com2,4goodprunes
TOP Productsscoreprice.com2,5goodprunes
TOP Productsscoreprice.com2,6Satisfyingprunes
unsulphured k. A.
Carbohydrates of which sugar 50,0 g 29,0 g 60,0 g 36,0 g 51,0 g 41,0 g 59,1 g 47,4 g 60,0 g 40,0 g 56,0 g 37,0 g ‎68,5g41,7g 53,8 g 32,3 g 55,0 g 41,0 g 55 g 39,0 g
QuantityBase Price 1 x 1.000 g €1,33 per 100 g 1 x 200 g €1,50 per 100 g 1 x 1.000 g €1,50 per 100 g 3 x 200g €2,15 per 100g 1 x 1.000 g €1,60 per 100 g 5 x 400 g €0,69 per 100 g 10 x 160g €1,24 per 100g 1 x 5.000 g €1,10 per 100 g 10 x 500 g €1,36 per 100 g 8 x 200 g €12,03 per 100 g
Without preservative substances
Energy (kcal) approx. 223 calories approx. 274 calories approx. 287 calories approx. 266 calories approx. 272 calories approx. 238 calories approx. 310 calories approx. 241 calories approx. 256 calories about 245 calories
Fibres 9,1 g 8,5 g not specified 10,2 g 7,2 g 7,6 g not specified 7,1 g not specified not specified
Benefits
  • Certified organic product
  • without added sulfur
  • resealable packaging with freshness effect
  • very good taste
  • rich in dietary fiber.
  • without added sulfur
  • certified organic product
  • resealable packaging with freshness effect
  • rich in fiber
  • without added sulfur
  • certified organic product
  • resealable packaging with freshness effect
  • certified organic product
  • rich in fiber
  • without added sulfur
  • very good taste
  • rich in fiber
  • rich in fiber
  • without added sulfur
  • very good taste
  • without added sulfur
  • very good taste
  • resealable packaging with freshness effect
  • without added sulfur
  • very good taste
  • rich in fiber
  • without added sulfur
  • resealable packaging with freshness effect
  • very good taste
  • Designated organic product
  • resealable packaging with freshness effect
to offer to offer to offer to offer to offer to offer to offer to offer to offer to offer to offer

The best prunes in the test & comparison:
Choose your test winner from our top recommendations.

Hello! I'm Marie, an enthusiastic advocate of eco-friendly products and sustainable shopping. As an author here on this e-commerce portal, it is my aim to introduce you to the best online shops that specialize in natural and organic products. Electronics stores that offer environmentally friendly devices and accessories are also among my favorites. In the fashion and clothing industry, I attach great importance to sustainable materials and fair production conditions. When it comes to beauty and personal care, I prefer natural, organic cosmetic products. When it comes to household needs, I also focus on environmentally friendly solutions to minimize plastic consumption. Health and wellness are important to me, especially when it comes to natural support options. When it comes to food and drinks, I pay attention to organic quality and regional origin. I am drawn to books and entertainment products, especially if they are sustainable or used. In the sports and fitness sector, I am always looking for environmentally friendly alternatives that I like to test. And of course sustainability is also important to me when it comes to pet supplies so that I can offer the best to my animal friends.

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Expert recommendations for dried plums: Essential tips and guides for your purchasing decision
In the dried plum test & comparison you will find out how to choose the right product

At a glance
  • Prunes are dried plums that are high in fiber, vitamins, and minerals. They are a natural sweetener and an excellent source of antioxidants. Prunes also have a laxative effect and can help with digestive problems.
  • Prunes have many health benefits, such as lowering cholesterol, blood pressure and the risk of heart disease. They can also help improve bone health and help prevent osteoporosis. In addition, prunes can help with weight loss and reduce the risk of diabetes.
  • Prunes are often eaten as a snack and are a great ingredient in various dishes such as cereal, smoothies, salads and baked goods. However, they should be eaten in moderation as they are high in sugar and calories. It's also important to drink enough water to offset the laxative effects of prunes.
prunes

Worth knowing about prunes

What are prunes

Prunes are dried plums that have been preserved longer by removing water from them. They belong to the dried fruit category and are included as dried fruit in many dried fruit mixes. Prunes are sweet and juicy, with a slightly sticky texture and intense flavor.

Where do prunes come from and how are they made?

Prunes originated in Western Asia, particularly in the Caucasus and Caspian Sea regions. Today, however, they are grown in many parts of the world, with California being one of the largest producers. To produce prunes, ripe plums are pitted and then dried, either in the sun or in special drying facilities. Through the drying process, the plums lose most of their water content, making them more durable and suitable for storage.

Why are prunes good for digestion

Prunes are high in fiber, which plays an important role in healthy digestion. They support intestinal activity and can help prevent constipation. In addition, prunes contain sorbitol, a natural sugar alcohol that can also have a laxative effect.

How to use prunes as a snack or ingredient

Dried plums are a delicious and healthy snack that can be eaten on their own or in combination with other dried fruits, Nuts or even chocolate can be enjoyed. They are also great as an ingredient in various recipes, from sweet plum cakes, muffins and pastries to savory dishes such as roast meat or chutneys. Additionally, they can be added to cereal or yogurt to provide an extra dose of sweetness and nutrients.

How should you store prunes?

Prunes should be stored in an airtight container or resealable packaging to protect from moisture and air ingress. They should be stored in a cool, dry place, ideally at room temperature and away from direct sunlight. In these conditions, they can be kept for several months.

Our prunes recommendation on Amazon:

Biojoy organic dried plums (1 kg), pitted and unsulfured
  • ➤ ORGANIC dried plums | Our plums are an ORGANIC natural product with no added sugar - the fresh plums are...
  • ➤ WHY? | The intense and all-natural sweetness of dried fruit helps you eliminate refined sugars when cooking...
  • ➤ HOW? | With their natural fruit sweetness, dried plums taste pure, can be used for baking and cooking...

How to pit plums correctly
When processing plums, pitting can be a challenge. To pit plums easily and cleanly, it's best to use one Plum pitter or carefully cut the fruit along the stone so that you can easily remove it afterwards. This makes it easier to subsequently process the plums, for example in dried plum recipes.

Prunes Advantages & Disadvantages

Benefits

Disadvantages

  • Higher calorie content than fresh plums
  • Quality may vary (prefer organic quality)
  • Some prunes contain preservatives or additives

Here are some common strains and their characteristics

Since there are different types of plums, there are also different types of prunes. Different varieties of prunes can have different flavors and textures. Try different types to find out which tastes best and suits your needs.

VarietyFeatures and Specialties
California prunesSweet, juicy, dark color, from the USA
Hungarian prunesMild, medium-sized, from Hungary
French prunesSoft, sweet and sour, from France
Italian prunesJuicy, sweet, light colour, from Italy

Our prunes favorite on Amazon:

Alnatura organic plums, pitted and dried, 200g
  • Soft and indescribably delicious
  • Gently refined in a special process
  • The soft and indescribably fruity dried fruit plums are ideal for waffles and pancakes or...

Ten relevant questions about prunes

Which prunes source is best
The best source of prunes depends on various factors such as the quality, flavor and origin of the fruit. Organically grown prunes tend to be of higher quality because they are grown without the use of pesticides or chemical fertilizers. The origin can also play a role, because some regions are known for their particularly good taste, such as California or France. Therefore, give preference to prunes from well-known growing regions and look out for organic seals or certifications to make sure you are choosing a quality source.

How much energy do prunes provide
Prunes are a good source of energy as they are rich in natural sugars that can quickly provide energy to the body. They also contain fiber, which is digested slowly and therefore ensures a lasting feeling of fullness. The exact energy content of prunes varies depending on the variety and manufacturer, but on average they provide around 240 kilocalories per 100 grams. This makes them a nutritious and energy-rich snack, particularly suitable for sporting activities or long working days.

Are there prunes tests and comparisons
Yes, there are prunes tests and comparisons that can help you find the best prunes for your needs and preferences. Such tests and comparisons analyze and evaluate various aspects such as taste, texture, quality, origin and price. They can be carried out by independent consumer organizations as well as by specialist magazines or online platforms. When looking for tests and comparisons, make sure that they are reputable and independent in order to be able to make an objective purchase decision.

How do I find the best prunes
To find the best prunes, you should first consider your personal preferences when it comes to flavor and texture. Test different sorts and brands to find out which ones you like best. Also read reviews and test reports to find out about the quality and origin of the dried plums. Look for organic quality to ensure that the plums were grown without the use of pesticides or chemical fertilizers. Finally, price can also be a criterion, although the best dried plums do not always have to be the most expensive.

Where can I buy prunes
Prunes can be bought from many different stores and online stores. Supermarkets and health food stores usually offer a selection of prunes, both conventional and organic. Specialty stores that focus on dried fruit and nuts can also be a good source for finding quality prunes. There are also numerous online shops and platforms where you can order prunes, often directly from the manufacturer or from regional suppliers. When buying, make sure that the prunes are well packaged and protected from moisture to preserve their quality and freshness.

How do I find a good prunes purchase recommendation
A good prunes purchase recommendation is based on various factors such as quality, taste, origin and price. In order to make an informed purchase decision, you should first read ratings and test reports conducted by independent consumer organizations, specialist magazines or online platforms. Make sure the reviews and tests are reputable and independent to get an objective assessment of the prunes. Also consider your personal taste, texture and origin preferences to find the best prunes for you.

Can I make prunes myself?
Yes, you can also make your own prunes by pitting and drying fresh plums. Drying can be done either in the sun or using a dehydrator. When sun drying, plums should be spread out on a trellis or drying rack and placed in a warm, sunny spot. It is important to turn them regularly to ensure even drying. If using a dehydrator, follow the manufacturer's instructions and dehydrate the plums at the recommended temperature and drying time. Homemade prunes are a great way to control the quality and origin of the fruit yourself.

How can I incorporate prunes into my daily diet
Prunes can be incorporated into your daily diet in a number of ways. They can be enjoyed as a healthy snack between meals, either alone or in combination with nuts and other dried fruits. In addition, prunes are great as an ingredient in muesli, yogurt, oatmeal or smoothies to provide an extra dose of sweetness and fiber. They can also be used in sweet and savory dishes such as cakes, pastries, roasts or chutneys.

How to store prunes to preserve their quality and freshness
Proper storage of prunes is crucial to maintaining their quality and freshness. It is best to store them in an airtight container or a sealable one Plastic bag to protect them from moisture, air and light. Dried plums should be on one cool, dry and dark place such as a pantry or pantry. Avoid direct sunlight or storage near heat sources, as this can affect the shelf life and quality of the fruit. If stored properly, prunes can last for several months.

Are there dried plum mixes or dried fruit mixes
Yes, there are various dried plum mixes and dried fruit mixes that you can try. Many manufacturers offer prunes in combination with other dried fruits such as apricots, figs, raisins or dates. These mixes can be a varied and tasty addition to your diet and are great as a snack or as an ingredient in various dishes. Also try more exotic dried fruit mixes with ginger, mango, pineapple or coconut to broaden your taste horizons. When buying dried fruit mixes, pay attention to the quality of the ingredients and avoid products with high sugar or sulfur content.

Our prunes highlight on Amazon:

PlantLife ORGANIC dried plums without stone 1kg - Raw, stoned and sun-dried plums
  • GOOD TO KNOW - Dried plums, also known as prunes, are known for their antioxidant effects and, thanks to ...
  • PLUMS FROM PLANTLIFE - We source our hand-picked plums from the mountains of Samarkand. There they mature...
  • WHAT DO I DO WITH PLUMS - The dried fruit can be used in many different ways - whether as a snack in between, as an accompaniment ...

Pay attention to diet and nutritional values
Prunes are rich in fiber, vitamins and minerals that contribute to nutrition. However, also watch out for the calories, as prunes are higher in calories than fresh plums. However, they can be consumed in moderation in a balanced diet as they provide valuable nutrients and fibre.

Alternatives to prunes

Dried apricots

Dried apricots are a popular alternative to prunes. They are rich in fiber, vitamins and minerals and are ideal as Snack or in cereals and pastries.

raisins

Raisins are dried grapes and another alternative to prunes. They are sweet and energetic and have many uses in the kitchen.

Dates

Dates are dried fruits of the date palm and have a consistency similar to prunes. They are sweet and nutritious and can be used in both sweet and savory dishes.

figs

Dried figs are another alternative to prunes. Rich in fiber and minerals, they are great as a snack or as an ingredient in various recipes.

Prunes in the test

When evaluating prunes, test magazines and consumer organizations attach importance to various criteria in order to be able to make a well-founded purchase recommendation. These include taste, texture, quality, origin and packaging. Prunes are tested for freshness, sweetness, juiciness and pulp-to-skin ratio. The ingredients, such as the content of sugar, fiber, vitamins and minerals, are also examined. In addition, aspects such as pollution, sustainability and environmental friendliness are included in the evaluation.

Prunes in trade magazines

There are various trade magazines and consumer organizations that have tested and rated prunes. These include, for example, Öko-Test, Verbraucher, Testberichte.de and Consumer Reports. The ratings vary depending on the test criteria, manufacturer and product quality. It is advisable to compare different test results in order to make an informed purchase decision.

Proper storage of prunes
Proper storage is critical to maintaining the quality and freshness of prunes. Store the dried fruit in an airtight container or resealable packaging to protect from moisture and air ingress. Store them in a cool, dry place, ideally at room temperature and away from direct sunlight.

Well-known manufacturers or brands of prunes

Among the best known manufacturers or brands of prunes counting:

sunsweet

Seeberger

Rapunzel

dehydrator

Alnatura

Each manufacturer offers different product lines and quality levels.

Best seller among the prunes

The best-selling prunes vary by market, season and personal preference. Some of the most popular products are: Sunsweet Prunes, Seeberger Pitted plums and Rapunzel soft plums. These products are popular among consumers due to their taste, quality and consistency.

prunes

Where can I buy prunes

Dried plums can be purchased both in online stores and in retail stores. The well-known online shops that offer dried plums include: Amazon, eBay, DM Online Shop and organic online shops such as Alnatura or Denn's Biomarkt. In retail you can buy dried plums in supermarkets such as Rewe, Edeka, Lidl or Aldi as well as in organic shops and health food stores.

Prunes as a home remedy

Prunes are commonly used as home remedies to aid in digestion and relieve constipation. They contain fiber and sorbitol, which promote bowel movements and stimulate intestinal activity.

Make prunes yourself

You can also make your own prunes by pitting fresh plums, halving them and cooking them at a low temperature (50-70 degrees Celsius). oven or let it dry slowly in a dehydrator. This process can take several hours, depending on the size of the plums and the desired moisture content.

Prunes test winner

The test winners among the prunes vary depending on the evaluation criteria of the various test magazines and consumer organizations. It's a good idea to compare reviews and customer reviews to find the best prunes for your personal taste and needs.

Prunes recommendation

It is difficult to recommend prunes because tastes and needs are individual. In general, prunes of organic quality and without the addition of preservatives or sugar are recommended. Pay attention to the origin and quality of the fruit to get a quality product.

Prunes Offer

To find a good deal on prunes, it pays to compare prices from different online and retail suppliers. Also keep an eye out for special offers, discounts or volume discounts to save money when buying prunes.

You should consider this before buying dried plums

quality and origin
Pay attention to the quality and origin of the prunes. High-quality prunes usually come from controlled organic cultivation and are free of preservatives and artificial additives.

packaging and shelf life
Check the packaging of the prunes. Good packaging protects the fruit from moisture and light and contributes to a longer shelf life.

ingredient list
Read the list of ingredients carefully and make sure that they do not contain any unwanted additives such as sugar or preservatives.

Why it is worth buying prunes

Dried prunes are a healthy and delicious addition to your diet. They contain fiber, vitamins and minerals, which can have a positive effect on your digestion and general well-being. Furthermore, they are versatile, whether as a snack between meals, in sweet or savory dishes or as an ingredient in baked goods.

What you should know about prunes

Prunes are dried plums that are popular due to their high fiber content and natural Sugar as a healthy snack or ingredient can be used in different recipes. They support digestion and can help with constipation. When purchasing, pay attention to the quality and origin of the dried plums in order to receive a high-quality product.

Our prunes bestsellers on Amazon:

Bestseller no. 1
by Amazon Dried plums, 500g (pack of 1)
  • High in fiber
  • Ready to eat
  • Pack contains approx. 20 servings
Bestseller no. 2
CHEFS & CO Soft plums without stone - 750g | 100% Natural Whole Fruits | Premium Quality | No additives, unsulfured and without...
  • 🧉 Deliciously sweet: Our CHEFS & CO dried plums are a perfectly sweet and juicy snack that will satisfy your sweet...
  • 🧉 100% Natural: Experience the true essence of nature with our 100% natural plums, which are free from...
  • 🧉 Healthy and nutrient-dense: Our plums are a healthy and nutrient-dense snack option that is packed with essential...
Bestseller no. 3
1 kg Naturally dried plums, pitted, no additives, no sugar, no sweeteners, nothing artificial, from Bulgarian...
  • 100% Natural dried plums directly from Bulgarian orchards.
  • No added sugar, no preservatives, no GMOs, no pesticides, no nitrates - just plums
  • Always freshly packaged in a practical resealable bag with a zip.

Stiftung Warentest and prunes

As of September 2021, there is no specific test of prunes by Stiftung Warentest. However, there may be such a test in the future, so it is advisable to check the Stiftung Warentest website regularly for updates.

Conclusion on prunes

After careful consideration of various tests, comparisons and customer reviews, it turns out that the best prunes are organic and do not contain any unnecessary additives. It's worth investing in quality prunes to reap their health benefits. A purchase recommendation for prunes is based on test winners that convince in both taste and quality. Pay attention to recommendations and offers to buy cheap prunes without sacrificing quality and taste.

Please let us know what you think about prunes in the comments box

Have you already had experience with a dried plum?

Which prunes brand do you prefer?

How often do you consume prunes?

In what form do you prefer to enjoy prunes (pure, in recipes, in muesli)?

Have you ever bought cheap prunes and what was your experience with them?

Which prunes recipes do you know and like the most?

Have you ever bought prunes on sale or at a discount?

Where did you purchase these?

How important is the organic quality of prunes to you?

Do you know a prunes bestseller that you would recommend?

How do you store your prunes to preserve their shelf life and quality?

What other dried fruits do you like to eat besides prunes?

Youtube video recommendation for prunes test & comparison:

Drying and dehydrating plums and damsons - in time lapse and with step-by-step instructions

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Comprehensive Guide to Prunes: Top Sources for Information and Products

  • Discover more about prunes: your resource guide

    • Dried plums Wikipedia: Get comprehensive information about prunes on Wikipedia, the renowned online encyclopedia that offers in-depth insight into a variety of topics.
    • Dried Prunes YouTube: Explore prunes through a variety of videos on YouTube. From informative tutorials to product reviews, YouTube offers a rich source of visual content.
    • Dried plums Amazon: Discover the extensive product range from prunes on Amazon. Here you will find a variety of options, user reviews and much more.
    • Dried plums eBay: Browse through a large selection prunes-Products on Ebay. This marketplace offers both new and used options that may meet your needs.

How did you like our prunes comparison?

4.2/5 - (44 reviews)

Comments to "prunes" Comparison

  1. Philip Krause says:

    Can you tell me how the prunes are made?

    1. Customer Support - Advisor says:

      Hello Philip Krause,

      Your commitment to our dried plum comparison is remarkable. Thank you for supporting and accompanying us with your feedback!

      Of course I can explain to you how prunes are made! Dried plums are made from fresh plums by pitting them and then drying them. The plums are dried either in the sun or in special drying facilities until they lose their moisture and acquire a soft, sweet and sticky consistency. This process allows the plums to last for a longer period of time and retain their sweet taste. Try them, they are a delicious and healthy snack!

      With recommendations from the support team for Neu-Anspach.

  2. Charlotte says:

    How are prunes made?

    1. Customer Support - Advisor says:

      Hello Charlotte,

      Your interest in our prunes test & comparison is remarkable. Thank you for your comment and your opinion!

      Prunes are made from fresh plums by drying them. The plums are first pitted and then dried either in the sun or in special drying facilities. Through this process, they lose much of their water content, becoming the delicious and healthy prunes we know. The dried plums are high in fiber and contain a variety of nutrients such as vitamins and minerals.

      A greeting from the support for Flensburg.

  3. Leon Meier says:

    How long can the prunes be eaten?

    1. Customer Support - Advisor says:

      Hi Leon,

      We really appreciate your comment and your interest in our prunes test & comparison. Thank you!

      Prunes usually have a shelf life of at least a year, provided they are stored in a cool, dry place. However, it is advisable to check the expiry date on the packaging.

      Best regards to Fritzlar.

      support specialist

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